Physical and emotional stress is a fact of modern life. Natural disasters, war, and general unrest are painting an uncertain picture of the future, which can leave many people with undue stress. Although the American Psychological Association reports that 63 percent of Americans say they are taking action to reduce their stress levels, 43 percent suffer adverse health effects due to stress. Studies show that Chinese medicine, which includes acupuncture, massage, Tai Chi and Qigong, can significantly help reduce stress.
The body's reaction to stress is meant to protect us as it adjusts to its surroundings to maintain homeostasis. Our natural reactions to danger or challenge can be positive, but when we feel intense pressure or out of control these reactions become negative stress. The "fight or flight" response from the sympathetic nervous system occurs as we react to physical and mental changes in our equilibrium. In Chinese medical language, excessive emotional stimulation or suppression causes imbalance of qi, thereby injuring the body and producing disease. reduce stress.
Increased blood pressure and cortisol levels, as well as lowered immune system function, result when stress begins to affect the body. Symptoms can worsen to become depression, fatigue, tension headaches, stomachaches, hypertension, migraines, ulcers, heart attacks, or colitis. For those who harbor anxiety, the stress response does not turn off, and can lead to more serious health problems such as cancer, heart disease, diabetes or thyroid dysfunction. Following trauma, it can develop into post-traumatic stress disorder, which requires professional treatment. reduce stress.
Chinese acupuncture and massage, as well as Tai Chi and Qigong exercises, can alleviate stress symptoms by releasing endorphins, the body's own natural painkillers, and improving the circulation of blood and lymphatic fluids, which brings fresh oxygen to body tissues. This increased oxygen flow eliminates waste products from inside the body and enhances recovery from diseases. Chinese medicine also decreases the stress hormone cortisol, lowers blood pressure, reduces heart rate, and relaxes muscle tissue.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
2018年11月4日星期日
2018年10月31日星期三
TCM herbs provide powerful protection against liver cancer
More than 10 percent of the world's population currently suffers from some form of liver disease, whether it be fibrosis, cirrhosis, a hepatocellular carcinoma, alcoholic steatosis, or chronic hepatitis. And a great number of these folks use some kind of natural remedy as treatment rather than pharmaceuticals, according to a 2012 study published in the European Journal of Medicinal Chemistry.
Herbal remedies have gained an incredible following among liver disease sufferers, because they're safe and highly effective, without all the harmful side effects. According to the paper, the following herbs and herb-derived remedies are among the top contenders in this natural fight against liver disease:
1) Curcumin (Curcuma longa). This turmeric derivative has been used throughout Southeast Asia as a remedy for rheumatism, skin diseases, body aches, intestinal worms, diarrhea and hepatic disorders. More recently, curcumin has shown scientific benefits in treating inflammatory diseases like Diabetes, heart disease, arthritis, dementia and cancer.
"Curcumin could attenuate liver injury induced by ethanol [alcohol], thioacetamide, iron overdose, cholestasis and acute, subchronic and chronic carbon tetrachloride (CCl4) intoxication," explains the paper. "[M]oreover, it can reverse CCl4 cirrhosis to some extent."
2) Wogonin (Scutellaria radix). This monoflavonoid compound isolated from skullcap root shows incredible promise in the treatment of both Hepatitis B and C, as well as various forms of alcoholic and non-alcoholic fatty liver disease. Unlike pharmaceuticals, wogonin doesn't promote drug resistance, nor does it induce adverse events in patients.
"The anti-HBV activity of wogonin demonstrates its ability to suppress hepatitis B surface antigen secretion in cell culture," the study highlights, noting that wogonin has also been shown to be effective in treating hepatocellular carcinoma cells.
3) Glycyrrhizin (Glycyrrhiza glabra). This active constituent of licorice root has long been used in the treatment of Chronic Hepatitis, and also possesses a host of natural anti-inflammatory and antiviral properties. Glycyrrhizin is used in traditional Chinese medicine to protect liver function and also to combat tumors.
4) Resveratrol. This polyphenolic phytochemical derived from berries, grapes and wine, has gained itself a solid reputation as one of the most potent anti-aging compounds found in nature. But resveratrol has also been shown scientifically to have hepatoprotective properties that may help protect against hepatic damage caused by free radicals and inflammatory cytokines. It also helps elevate levels of glutathione in the body and promote the formation of antioxidant enzymes, both of which help protect the liver.
5) Silymarin (Silybum marianum). This compound derived from milk thistle is arguably the most well-studied in the natural treatment of liver disease. Milk thistle extract has long held a strong reputation as one of the most powerful "liver tonics" in the world, due to its amazing ability to prevent and/or reverse hepatotoxicity caused by drugs and other toxins. Silymarin also helps combat the production of free radicals, as well as exerting antifibrotic activity that helps protect the liver against toxic damage
Herbal remedies have gained an incredible following among liver disease sufferers, because they're safe and highly effective, without all the harmful side effects. According to the paper, the following herbs and herb-derived remedies are among the top contenders in this natural fight against liver disease:
1) Curcumin (Curcuma longa). This turmeric derivative has been used throughout Southeast Asia as a remedy for rheumatism, skin diseases, body aches, intestinal worms, diarrhea and hepatic disorders. More recently, curcumin has shown scientific benefits in treating inflammatory diseases like Diabetes, heart disease, arthritis, dementia and cancer.
"Curcumin could attenuate liver injury induced by ethanol [alcohol], thioacetamide, iron overdose, cholestasis and acute, subchronic and chronic carbon tetrachloride (CCl4) intoxication," explains the paper. "[M]oreover, it can reverse CCl4 cirrhosis to some extent."
2) Wogonin (Scutellaria radix). This monoflavonoid compound isolated from skullcap root shows incredible promise in the treatment of both Hepatitis B and C, as well as various forms of alcoholic and non-alcoholic fatty liver disease. Unlike pharmaceuticals, wogonin doesn't promote drug resistance, nor does it induce adverse events in patients.
"The anti-HBV activity of wogonin demonstrates its ability to suppress hepatitis B surface antigen secretion in cell culture," the study highlights, noting that wogonin has also been shown to be effective in treating hepatocellular carcinoma cells.
3) Glycyrrhizin (Glycyrrhiza glabra). This active constituent of licorice root has long been used in the treatment of Chronic Hepatitis, and also possesses a host of natural anti-inflammatory and antiviral properties. Glycyrrhizin is used in traditional Chinese medicine to protect liver function and also to combat tumors.
4) Resveratrol. This polyphenolic phytochemical derived from berries, grapes and wine, has gained itself a solid reputation as one of the most potent anti-aging compounds found in nature. But resveratrol has also been shown scientifically to have hepatoprotective properties that may help protect against hepatic damage caused by free radicals and inflammatory cytokines. It also helps elevate levels of glutathione in the body and promote the formation of antioxidant enzymes, both of which help protect the liver.
5) Silymarin (Silybum marianum). This compound derived from milk thistle is arguably the most well-studied in the natural treatment of liver disease. Milk thistle extract has long held a strong reputation as one of the most powerful "liver tonics" in the world, due to its amazing ability to prevent and/or reverse hepatotoxicity caused by drugs and other toxins. Silymarin also helps combat the production of free radicals, as well as exerting antifibrotic activity that helps protect the liver against toxic damage
2018年10月24日星期三
Many of the traditional Chinese herbs used to treat ADHD
There are numerous alternative treatments for ADHD - some more effective than others. Chinese herbal medicine has roots that go back thousands of years. Surprisingly enough, when modern studies test many of the traditional Chinese herbs used to treat ADHD and other medical conditions, the studies find that the Chinese treatment methods are highly effective at treating the condition they are designed to cure.
Find out how the following six Chinese herbs are beneficial in treating both children and adults with ADHD:
Thorowax root
Thorowax root has cell-stimulating, anti-inflammatory, and sedative effects. When used to treat ADHD, the sedative effects of the herbs can help control impulsive behavior and prevent hyperactivity. The sedative effects are extremely mild, and provide just enough sedation to benefit Attention Deficit Hyperactivity Disorder(ADHD) - not remove all personality from the child or adult taking the herb.
Oriental ginseng
Ginseng is an herb known for its concentration-boosting effects, which is why many memory-boosting supplements contain ginseng. Ginseng also increases endurance and relieves stress. The herb is known for its ability to improve oxygen flow to the brain, which encourages normal brain development. As some children with ADHD have a developmental delay of about three years, this is an effective herb for treating ADHD.
Skullcap root
Skullcap root is an herb that protects the nervous system. In many children with ADHD, the balance of the chemicals in the brain controlling the nervous system is off. Skullcap root can help retain the normal balance of chemicals in the brain. Skullcap root is particularly helpful for preventing hyperactivity and calming the nerves.
Red jujube
The jujube has many helpful properties, but for ADHD, the herb is more effective for calming the nerves and mind and creating a peaceful effect in the body.
Ginkgo biloba
Ginkgo biloba is an herb that is known for its ability to boost cognitive function in the brain. Ginkgo increases the amine neurotransmitter substances in the brain, which helps counteract some of the chemical deficiencies often seen in children with ADHD. Ginkgo can calm the mind and promote a peaceful spirit.
Poria
Poria has many benefits, including improving digestion and soothing the nerves. Many children with ADHD have poor digestion, and supplementing with poria can improve the health of the intestines and promote the elimination of toxins that can contribute to ADHD symptoms.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
Find out how the following six Chinese herbs are beneficial in treating both children and adults with ADHD:
Thorowax root
Thorowax root has cell-stimulating, anti-inflammatory, and sedative effects. When used to treat ADHD, the sedative effects of the herbs can help control impulsive behavior and prevent hyperactivity. The sedative effects are extremely mild, and provide just enough sedation to benefit Attention Deficit Hyperactivity Disorder(ADHD) - not remove all personality from the child or adult taking the herb.
Oriental ginseng
Ginseng is an herb known for its concentration-boosting effects, which is why many memory-boosting supplements contain ginseng. Ginseng also increases endurance and relieves stress. The herb is known for its ability to improve oxygen flow to the brain, which encourages normal brain development. As some children with ADHD have a developmental delay of about three years, this is an effective herb for treating ADHD.
Skullcap root
Skullcap root is an herb that protects the nervous system. In many children with ADHD, the balance of the chemicals in the brain controlling the nervous system is off. Skullcap root can help retain the normal balance of chemicals in the brain. Skullcap root is particularly helpful for preventing hyperactivity and calming the nerves.
Red jujube
The jujube has many helpful properties, but for ADHD, the herb is more effective for calming the nerves and mind and creating a peaceful effect in the body.
Ginkgo biloba
Ginkgo biloba is an herb that is known for its ability to boost cognitive function in the brain. Ginkgo increases the amine neurotransmitter substances in the brain, which helps counteract some of the chemical deficiencies often seen in children with ADHD. Ginkgo can calm the mind and promote a peaceful spirit.
Poria
Poria has many benefits, including improving digestion and soothing the nerves. Many children with ADHD have poor digestion, and supplementing with poria can improve the health of the intestines and promote the elimination of toxins that can contribute to ADHD symptoms.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
2018年10月15日星期一
Acupuncture to be more effective in treating pain than morphine
Acupuncture is an age-old traditional Chinese practice in which practitioners stimulate specific trigger points on the body by inserting thin needles through the skin. In Asia, acupuncture has been used for centuries to treat back, knee, and neck pain, osteoarthritis, headaches, and many other medical conditions. Today researchers are slowly unraveling what benefits acupuncture can have on our overall health.
According to new research, published in the American Journal of Emergency Medicine, acupuncture may be more efficient in the management of pain than intravenous morphine. Furthermore, the study reported that acupuncture can work faster in relieving pain and with no adverse health effects. When performed by an experienced, well-trained practitioner using sterile needles, acupuncture is generally well-tolerated and considered safe for most people.
The dark side of morphine use
People suffering chronic pain are usually prescribed morphine or morphine-like prescription drugs. These opioid pain medications are highly addictive and can have severe adverse health effects. Next to being highly addictive, morphine-based drugs can cause drowsiness, dizziness, Constipation, stomach pain, nausea, vomiting, Headache, tired feeling, anxiety, and mild itching.
Furthermore, a research team from the University of Colorado-Boulder reported that they may actually worsen chronic pain instead of treating it. As reported by Waking Times, prescription painkillers have been responsible for more than 183,000 deaths over the last 15 years.
Even though there are several holistic alternatives available to treat chronic pain, doctors keep prescribing these health-damaging drugs to the majority of pain sufferers. Current evidence suggests acupuncture is one of the most effective holistic treatments to combat pain. It might even be more effective than morphine, according to the researchers from the Fattaouma Bourguiba University Hospital in Tunisia.
Acupuncture versus Big Pharma
For their study, the research team evaluated 300 emergency patients. Of these 300 patients, 150 were administered up to 15 milligrams of morphine per day while the other 150 people were treated with acupuncture to manage their pain.
The team concluded that there was a significant difference in pain reduction between the two groups. The acupuncture group experienced greater pain reduction. Furthermore, the researcher reported that the effect occurred faster and with fewer side effects compared to the morphine group.
This is not the first time acupuncture has been associated with better health and pain reduction. In 1996, acupuncture became an accepted form of medical treatment, officially recognized by some governments throughout the world. Nonetheless, harmful prescription medication is for many pain sufferers still the way they choose to manage their chronic aches and pain.
According to the World Health Organization (WHO), conditions for which acupuncture has been proven to be an effective treatment include adverse reactions to radiotherapy and/or chemotherapy, Allergic Rhinitis, biliary colic, depression, dysentery, nausea, morning sickness, hypertension, headaches, Sciatica and lower back, knee, and neck pain.
As you can see, acupuncture can play a crucial role in pain management. It works better than morphine, one of the strongest painkillers out there, making it an effective drug-free alternative to health-damaging prescription drugs.
If you, or one of your loved ones, suffers from chronic pain, instead of relying on money-generating, addictive medications why not give this ancient, time-tested, natural practice your trust?
According to new research, published in the American Journal of Emergency Medicine, acupuncture may be more efficient in the management of pain than intravenous morphine. Furthermore, the study reported that acupuncture can work faster in relieving pain and with no adverse health effects. When performed by an experienced, well-trained practitioner using sterile needles, acupuncture is generally well-tolerated and considered safe for most people.
The dark side of morphine use
People suffering chronic pain are usually prescribed morphine or morphine-like prescription drugs. These opioid pain medications are highly addictive and can have severe adverse health effects. Next to being highly addictive, morphine-based drugs can cause drowsiness, dizziness, Constipation, stomach pain, nausea, vomiting, Headache, tired feeling, anxiety, and mild itching.
Furthermore, a research team from the University of Colorado-Boulder reported that they may actually worsen chronic pain instead of treating it. As reported by Waking Times, prescription painkillers have been responsible for more than 183,000 deaths over the last 15 years.
Even though there are several holistic alternatives available to treat chronic pain, doctors keep prescribing these health-damaging drugs to the majority of pain sufferers. Current evidence suggests acupuncture is one of the most effective holistic treatments to combat pain. It might even be more effective than morphine, according to the researchers from the Fattaouma Bourguiba University Hospital in Tunisia.
Acupuncture versus Big Pharma
For their study, the research team evaluated 300 emergency patients. Of these 300 patients, 150 were administered up to 15 milligrams of morphine per day while the other 150 people were treated with acupuncture to manage their pain.
The team concluded that there was a significant difference in pain reduction between the two groups. The acupuncture group experienced greater pain reduction. Furthermore, the researcher reported that the effect occurred faster and with fewer side effects compared to the morphine group.
This is not the first time acupuncture has been associated with better health and pain reduction. In 1996, acupuncture became an accepted form of medical treatment, officially recognized by some governments throughout the world. Nonetheless, harmful prescription medication is for many pain sufferers still the way they choose to manage their chronic aches and pain.
According to the World Health Organization (WHO), conditions for which acupuncture has been proven to be an effective treatment include adverse reactions to radiotherapy and/or chemotherapy, Allergic Rhinitis, biliary colic, depression, dysentery, nausea, morning sickness, hypertension, headaches, Sciatica and lower back, knee, and neck pain.
As you can see, acupuncture can play a crucial role in pain management. It works better than morphine, one of the strongest painkillers out there, making it an effective drug-free alternative to health-damaging prescription drugs.
If you, or one of your loved ones, suffers from chronic pain, instead of relying on money-generating, addictive medications why not give this ancient, time-tested, natural practice your trust?
2018年10月10日星期三
Herbs to boost immune system and prevent us from infection
The human immune system is a remarkable network of biological structures and processes. When functioning properly, it has the ability to remember diseases that it has previously encountered for more efficient removal, trigger immediate responses to emergencies through its advanced communication systems and much more.
Despite its sophistication, however, the immune system is notoriously fragile, and even the healthiest of us can suffer from compromised immunity from time to time. During these difficult periods, when we're at a far greater risk of infection than usual, it is a good idea to supplement our diets with herbs that are well-known for their immune-boosting properties. Three of the best of these herbs are listed below.
Astragalus
Astragalus is a perennial plant native to the northern and eastern regions of China, as well as Korea and Mongolia. Its antioxidant-rich root, which resembles a garlic bulb, has been used in traditional Chinese medicine for centuries to strengthen the body against disease. Moreover, Astragalus's adaptogenic qualities make it effective at fighting disease as well.
Astragalus has been well-studied in the West, and numerous studies confirm its alleged immunity-boosting properties. A study published in Cellular Immunology in 2011, for instance, found that Astragalus polysaccharides could stimulate the body's production of macrophages (white blood cells that tackle foreign invaders and cancer cells). A later study, published in Microbial Pathogenesis in January 2014, also discovered that Astragalus polysaccharides could regulate the production of T cells (white blood cells that defend the body from pathogens) in infected mice.
Echinacea
Echinacea is a flowering plant that grows throughout North America and Europe. It was immensely popular in its native lands as an immunity booster and general "cure-all" during the 18th and 19th centuries, but its use began to decline after the advent of antibiotics. Fortunately, the West -- prompted by growing research into its health benefits -- seems to have rediscovered Echinacea in recent decades.
Studies into Echinacea's immunity-boosting properties are considerable, and new research is being published every month. For example, a study featured in International Immunopharmacology in March 2014 found that Echinacea polysaccharides could regulate T cell cytokine response, thus enhancing the body's defenses against infection. These results were reinforced by another study published one month later in Natural Product Communications, which concluded that Echinacea preparations can bolster immunity by decreasing the "number and function" of regulatory T cells.
Cat's claw
Cat's claw is a woody vine native to the Amazon Rainforest of South America. While the indigenous people of Central and South America have used cat's claw -- which is named after its hook-like thorns -- to treat a wide variety of medical conditions, it is especially revered for its ability to strengthen immune function.
Few studies have been conducted on cat's claw compared to Astragalus and Echinacea, but the limited amount of research we currently possess is promising. A study published in Phytotherapy Research in August 2011, for example, discovered that cat's claw extracts could boost immunity by modulating "distinct patterns of the immune system in a dose-dependent manner." A study published in the Journal of Medicinal Food in March 2007 also listed cat's claw as one of three herbs (the others being saw palmetto and Echinacea) that could regulate immune function by activating disease-fighting macrophages.
Despite its sophistication, however, the immune system is notoriously fragile, and even the healthiest of us can suffer from compromised immunity from time to time. During these difficult periods, when we're at a far greater risk of infection than usual, it is a good idea to supplement our diets with herbs that are well-known for their immune-boosting properties. Three of the best of these herbs are listed below.
Astragalus
Astragalus is a perennial plant native to the northern and eastern regions of China, as well as Korea and Mongolia. Its antioxidant-rich root, which resembles a garlic bulb, has been used in traditional Chinese medicine for centuries to strengthen the body against disease. Moreover, Astragalus's adaptogenic qualities make it effective at fighting disease as well.
Astragalus has been well-studied in the West, and numerous studies confirm its alleged immunity-boosting properties. A study published in Cellular Immunology in 2011, for instance, found that Astragalus polysaccharides could stimulate the body's production of macrophages (white blood cells that tackle foreign invaders and cancer cells). A later study, published in Microbial Pathogenesis in January 2014, also discovered that Astragalus polysaccharides could regulate the production of T cells (white blood cells that defend the body from pathogens) in infected mice.
Echinacea
Echinacea is a flowering plant that grows throughout North America and Europe. It was immensely popular in its native lands as an immunity booster and general "cure-all" during the 18th and 19th centuries, but its use began to decline after the advent of antibiotics. Fortunately, the West -- prompted by growing research into its health benefits -- seems to have rediscovered Echinacea in recent decades.
Studies into Echinacea's immunity-boosting properties are considerable, and new research is being published every month. For example, a study featured in International Immunopharmacology in March 2014 found that Echinacea polysaccharides could regulate T cell cytokine response, thus enhancing the body's defenses against infection. These results were reinforced by another study published one month later in Natural Product Communications, which concluded that Echinacea preparations can bolster immunity by decreasing the "number and function" of regulatory T cells.
Cat's claw
Cat's claw is a woody vine native to the Amazon Rainforest of South America. While the indigenous people of Central and South America have used cat's claw -- which is named after its hook-like thorns -- to treat a wide variety of medical conditions, it is especially revered for its ability to strengthen immune function.
Few studies have been conducted on cat's claw compared to Astragalus and Echinacea, but the limited amount of research we currently possess is promising. A study published in Phytotherapy Research in August 2011, for example, discovered that cat's claw extracts could boost immunity by modulating "distinct patterns of the immune system in a dose-dependent manner." A study published in the Journal of Medicinal Food in March 2007 also listed cat's claw as one of three herbs (the others being saw palmetto and Echinacea) that could regulate immune function by activating disease-fighting macrophages.
How to combat blood pressure with Chinese medicine herbs
Controlling blood pressure with herbs is an important option, considering that one in four people in the United States suffers from high blood pressure. Many lose their lives to this silent killer every year. It is one of the leading contributors to heart disease and is not always obvious. It is exacerbated by unhealthy living, smoking, fatty foods, excessive drinking and stress. High intake of salt and other products contributes to the problem.
Avoid Covering the Problem:
The use of herbs to control High Blood Pressure aids in reducing High Cholesterol and helps blood flow. Using natural methods to control blood pressure is best for the body. Most drugs only cover up the problem, encouraging the body to build up a resistance. Herbs are natural foods giving the body nutrients, solving the nutritional factor that may be feeding the blood pressure problem. Garlic is one of those herbs. People jokingly say garlic is a repellant of friends and other objects, but garlic keeps an abundance of unwanted health problems away from the body.
Herbs Detoxify:
Use herbs to detox the body. A huge problem with blood flow is inflammation. Once this problem is solved, the body can get necessary vitamins to affected areas. When preparing foods, include more onions, peppers and spices. These herbs are beneficial to the body. Basil, oregano and cinnamon are also helpful. Blend these herbs into as many dishes as possible and reduce salt and sugar intake. Too many foods are prepackaged with these products, so read labels.
Reduce the Inflammation:
Cardamom, olives and ginger work great, reducing inflammation in the body, bringing down blood pressure. Turmeric, hawthorn and celery seed aid in this process. People with a healthy diet of vegetables have far less trouble with blood pressure than most. This shows that eating a large amount of vegetables is a way of getting a variety of nutrients also found in herbs into the body. It is not enough to know about helpful herbs; use them for better health.
Herbs used for seasonings are basic to many kitchen cupboards: rosemary, elderberry, lemon balm and many others. Chamomile is popular as a soothing tea. Some herbs are more common than others and should be taken sparingly. Everyone responds differently. For example, garlic is good for the body; it is a natural antibiotic, but it is also a blood thinner and should not be eaten excessively.
Herbs are one of the least expensive foods on the market. They can be grown on a kitchen window seal or in a few flowerpots in a favorite sitting area. Thousands of people use grow lights to keep herb gardens when living in apartments, and others use small greenhouses available at local garden shops to grow herbs year round. Many neighborhoods have rooftop gardens or community gardens that satisfy the need for potent herbs. These plants are helpful to the body, and they can be acquired no matter how tight the budget, with a little effort. They are also fun and simple to grow.
Avoid Covering the Problem:
The use of herbs to control High Blood Pressure aids in reducing High Cholesterol and helps blood flow. Using natural methods to control blood pressure is best for the body. Most drugs only cover up the problem, encouraging the body to build up a resistance. Herbs are natural foods giving the body nutrients, solving the nutritional factor that may be feeding the blood pressure problem. Garlic is one of those herbs. People jokingly say garlic is a repellant of friends and other objects, but garlic keeps an abundance of unwanted health problems away from the body.
Herbs Detoxify:
Use herbs to detox the body. A huge problem with blood flow is inflammation. Once this problem is solved, the body can get necessary vitamins to affected areas. When preparing foods, include more onions, peppers and spices. These herbs are beneficial to the body. Basil, oregano and cinnamon are also helpful. Blend these herbs into as many dishes as possible and reduce salt and sugar intake. Too many foods are prepackaged with these products, so read labels.
Reduce the Inflammation:
Cardamom, olives and ginger work great, reducing inflammation in the body, bringing down blood pressure. Turmeric, hawthorn and celery seed aid in this process. People with a healthy diet of vegetables have far less trouble with blood pressure than most. This shows that eating a large amount of vegetables is a way of getting a variety of nutrients also found in herbs into the body. It is not enough to know about helpful herbs; use them for better health.
Herbs used for seasonings are basic to many kitchen cupboards: rosemary, elderberry, lemon balm and many others. Chamomile is popular as a soothing tea. Some herbs are more common than others and should be taken sparingly. Everyone responds differently. For example, garlic is good for the body; it is a natural antibiotic, but it is also a blood thinner and should not be eaten excessively.
Herbs are one of the least expensive foods on the market. They can be grown on a kitchen window seal or in a few flowerpots in a favorite sitting area. Thousands of people use grow lights to keep herb gardens when living in apartments, and others use small greenhouses available at local garden shops to grow herbs year round. Many neighborhoods have rooftop gardens or community gardens that satisfy the need for potent herbs. These plants are helpful to the body, and they can be acquired no matter how tight the budget, with a little effort. They are also fun and simple to grow.
2018年10月3日星期三
Traditional Chinese herbs to help lower high blood pressure
High Blood Pressure – also known as Hypertension – is a very common problem here in America. It has also been nicknamed the “silent killer” because, although it very rarely has any signs or symptoms associated with it, it is a major risk factor for heart attacks and strokes. Because it is such a common issue, there are many prescription medications available to help treat it. But all of these medications come with an array of side effects which range from dizziness upon standing to electrolyte imbalances to damage to the kidneys. That is why so many people are becoming interested in natural ways to treat high blood pressure that do not come with these added risks. Below, some of the herbs which have been used historically to treat hypertension without the use of prescription drugs are discussed in more detail.
Basil
Mediterranean countries like Italy, as a whole, have lower rates of hypertension than the United States or even other countries in different parts of Europe. This may in part be due to high consumption of basil, which has been shown to lower blood pressure in several studies and which can be added easily to soups, stews, pasta dishes and fresh salads.
Mediterranean countries like Italy, as a whole, have lower rates of hypertension than the United States or even other countries in different parts of Europe. This may in part be due to high consumption of basil, which has been shown to lower blood pressure in several studies and which can be added easily to soups, stews, pasta dishes and fresh salads.
Cinnamon
Cinnamon has gained a lot of attention in the media in recent years because of its apparent ability to help diabetics control their blood sugar levels. However, several of these studies found that in addition to lowering the overall blood sugar levels of these diabetic patients, cinnamon had the ability to lower their blood pressure as well.
Cinnamon has gained a lot of attention in the media in recent years because of its apparent ability to help diabetics control their blood sugar levels. However, several of these studies found that in addition to lowering the overall blood sugar levels of these diabetic patients, cinnamon had the ability to lower their blood pressure as well.
Cardamom
Cardamom is an incredibly popular spice in India and other parts of Southeast Asia. While not as widely used in the United States, people are becoming more familiar with it here because of its use in chai tea. This is just as well, because apparently this spice has positive effects on blood pressure, too, and in one study, those who consumed it on a regular basis saw a significant improvement in their hypertension.
Cardamom is an incredibly popular spice in India and other parts of Southeast Asia. While not as widely used in the United States, people are becoming more familiar with it here because of its use in chai tea. This is just as well, because apparently this spice has positive effects on blood pressure, too, and in one study, those who consumed it on a regular basis saw a significant improvement in their hypertension.
Garlic
Garlic has long been touted as a great supporter of cardiac health. One of the reasons for this is that garlic contains active compounds that are able to relax the muscles around the arteries and allow those vessels to expand, thus lowering blood pressure as well as the risk of a heart attack or stroke. It should be consumed raw to get the full benefit, however.
Garlic has long been touted as a great supporter of cardiac health. One of the reasons for this is that garlic contains active compounds that are able to relax the muscles around the arteries and allow those vessels to expand, thus lowering blood pressure as well as the risk of a heart attack or stroke. It should be consumed raw to get the full benefit, however.
In short, if hypertension is a problem, there are many herbal-based remedies to choose. These herbs and spices can be added easily into many dishes that people are already eating. And what’s even better, they can lower blood pressure levels naturally – and, more importantly, avoid the unpleasant or even dangerous side effects of prescription drugs.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you’ll have a good harvest.
2018年9月30日星期日
Using TCM natural remedies for cough
Has winter left you with a scratchy throat and nagging cough? If you are like most people, you might already have reached for that bottle of cherry-flavored over-the-counter (OTC) cough syrup. According to the American Chemistry Society (ACS), a nonprofit chartered by the U.S. Congress, you’re not alone. Every year thousands of people worldwide spend billions of dollars on cough medicines. According to the Drug News Store report, cough syrup sales were worth almost $580 million in 2015.
Back in the old days, your OTC cough syrup may have consisted of alcohol, cannabis, morphine, chloroform, or even heroin. Luckily those days are over, but are today’s options any better and do they work as well as we think they do?
ACS called the active ingredients in today’s cough syrups "more reasonable." However, we at Natural News have our doubts. Most of these syrups include synthetic chemicals which have been linked to serious adverse health effects.
Does cough syrup actually work?
The ACS analyzed both the chemistry behind cough medicines and data from previous scientific research into the efficacy of those drugs and published its findings in a video earlier this month.
The ACS analyzed both the chemistry behind cough medicines and data from previous scientific research into the efficacy of those drugs and published its findings in a video earlier this month.
The researchers analyzed systemic reviews and found very little evidence that cough syrups are effective at doing their job. They reported that these medications are generally no better than a placebo. In one of the systematic reviews they looked at, which included 19 previously conducted studies, 15 showed no benefit or the results were conflicting. All other reports showed similar results. The researchers concluded that there is no real evidence for or against the effectiveness of OTC drugs in an acute cough.
Furthermore, these OTC meds can have deteriorating side effects and even lead to death when taken in larger doses. Every year, thousands of children under 12 end up in the emergency room due to accidental cough medicine overdose, reported the ACS.
And if you thought you were better off with treatments based on Echinacea, vitamin C or zinc, the ACS researchers noted that aside from the placebo effect, these remedies will likely not help soothe a cough either. Although upping your vitamin C levels and boosting your immune system may help prevent a viral infection and winter cough in the first place.
What you should do instead
Though OTC cough syrups may help you sleep better, it is a persistent and nagging cough you want to get rid of, right? So, what should you do instead?
Though OTC cough syrups may help you sleep better, it is a persistent and nagging cough you want to get rid of, right? So, what should you do instead?
Drink plenty of fluids to thin out extra mucus and reduce the cough reflex.
Use a humidifier or take a steamy shower to reduce congestions.
Honey and lemon have been used for ages to treat a cough and science backs it up. Especially kids fare well by this age-old remedy. It soothes the back of their throats which eases a cough. And it’s delicious, especially in hot tea.
Cough drops have proven their effectiveness. They help to get saliva flowing which soothes a sore or irritated throat.
Or why not diffuse the healing aroma of essential oils throughout your home to find relief? The potent plant compounds in some essential oils can suppress a cough and enable you to breathe better, especially when you are asleep. Some of the best essential oils to treat a cough include lemon, frankincense, lavender, peppermint, eucalyptus, thyme, rosemary, tea tree and thivevs oil.
Acupuncture to be more effective in treating pain than morphine
Acupuncture is an age-old traditional Chinese practice in which practitioners stimulate specific trigger points on the body by inserting thin needles through the skin. In Asia, acupuncture has been used for centuries to treat back, knee, and neck pain, osteoarthritis, headaches, and many other medical conditions. Today researchers are slowly unraveling what benefits acupuncture can have on our overall health.
According to new research, published in the American Journal of Emergency Medicine, acupuncture may be more efficient in the management of pain than intravenous morphine. Furthermore, the study reported that acupuncture can work faster in relieving pain and with no adverse health effects. When performed by an experienced, well-trained practitioner using sterile needles, acupuncture is generally well-tolerated and considered safe for most people.
The dark side of morphine use
People suffering chronic pain are usually prescribed morphine or morphine-like prescription drugs. These opioid pain medications are highly addictive and can have severe adverse health effects. Next to being highly addictive, morphine-based drugs can cause drowsiness, dizziness, Constipation, stomach pain, nausea, vomiting, Headache, tired feeling, anxiety, and mild itching.
Furthermore, a research team from the University of Colorado-Boulder reported that they may actually worsen chronic pain instead of treating it. As reported by Waking Times, prescription painkillers have been responsible for more than 183,000 deaths over the last 15 years.
Even though there are several holistic alternatives available to treat chronic pain, doctors keep prescribing these health-damaging drugs to the majority of pain sufferers. Current evidence suggests acupuncture is one of the most effective holistic treatments to combat pain. It might even be more effective than morphine, according to the researchers from the Fattaouma Bourguiba University Hospital in Tunisia.
Acupuncture versus Big Pharma
For their study, the research team evaluated 300 emergency patients. Of these 300 patients, 150 were administered up to 15 milligrams of morphine per day while the other 150 people were treated with acupuncture to manage their pain.
The team concluded that there was a significant difference in pain reduction between the two groups. The acupuncture group experienced greater pain reduction. Furthermore, the researcher reported that the effect occurred faster and with fewer side effects compared to the morphine group.
This is not the first time acupuncture has been associated with better health and pain reduction. In 1996, acupuncture became an accepted form of medical treatment, officially recognized by some governments throughout the world. Nonetheless, harmful prescription medication is for many pain sufferers still the way they choose to manage their chronic aches and pain.
According to the World Health Organization (WHO), conditions for which acupuncture has been proven to be an effective treatment include adverse reactions to radiotherapy and/or chemotherapy, Allergic Rhinitis, biliary colic, depression, dysentery, nausea, morning sickness, hypertension, headaches, Sciatica and lower back, knee, and neck pain.
As you can see, acupuncture can play a crucial role in pain management. It works better than morphine, one of the strongest painkillers out there, making it an effective drug-free alternative to health-damaging prescription drugs.
If you, or one of your loved ones, suffers from chronic pain, instead of relying on money-generating, addictive medications why not give this ancient, time-tested, natural practice your trust?
According to new research, published in the American Journal of Emergency Medicine, acupuncture may be more efficient in the management of pain than intravenous morphine. Furthermore, the study reported that acupuncture can work faster in relieving pain and with no adverse health effects. When performed by an experienced, well-trained practitioner using sterile needles, acupuncture is generally well-tolerated and considered safe for most people.
The dark side of morphine use
People suffering chronic pain are usually prescribed morphine or morphine-like prescription drugs. These opioid pain medications are highly addictive and can have severe adverse health effects. Next to being highly addictive, morphine-based drugs can cause drowsiness, dizziness, Constipation, stomach pain, nausea, vomiting, Headache, tired feeling, anxiety, and mild itching.
Furthermore, a research team from the University of Colorado-Boulder reported that they may actually worsen chronic pain instead of treating it. As reported by Waking Times, prescription painkillers have been responsible for more than 183,000 deaths over the last 15 years.
Even though there are several holistic alternatives available to treat chronic pain, doctors keep prescribing these health-damaging drugs to the majority of pain sufferers. Current evidence suggests acupuncture is one of the most effective holistic treatments to combat pain. It might even be more effective than morphine, according to the researchers from the Fattaouma Bourguiba University Hospital in Tunisia.
Acupuncture versus Big Pharma
For their study, the research team evaluated 300 emergency patients. Of these 300 patients, 150 were administered up to 15 milligrams of morphine per day while the other 150 people were treated with acupuncture to manage their pain.
The team concluded that there was a significant difference in pain reduction between the two groups. The acupuncture group experienced greater pain reduction. Furthermore, the researcher reported that the effect occurred faster and with fewer side effects compared to the morphine group.
This is not the first time acupuncture has been associated with better health and pain reduction. In 1996, acupuncture became an accepted form of medical treatment, officially recognized by some governments throughout the world. Nonetheless, harmful prescription medication is for many pain sufferers still the way they choose to manage their chronic aches and pain.
According to the World Health Organization (WHO), conditions for which acupuncture has been proven to be an effective treatment include adverse reactions to radiotherapy and/or chemotherapy, Allergic Rhinitis, biliary colic, depression, dysentery, nausea, morning sickness, hypertension, headaches, Sciatica and lower back, knee, and neck pain.
As you can see, acupuncture can play a crucial role in pain management. It works better than morphine, one of the strongest painkillers out there, making it an effective drug-free alternative to health-damaging prescription drugs.
If you, or one of your loved ones, suffers from chronic pain, instead of relying on money-generating, addictive medications why not give this ancient, time-tested, natural practice your trust?
2018年9月26日星期三
9 natural home remedies for the treatment of bronchitis
Bronchitis is not fun to deal with; you’ll cough, you’ll wheeze, and you’ll feel short of breath. Fortunately, this infection is manageable. There are several home remedies available that can help you deal with this irritating condition. From essential oils to warm teas, MedicalNewsToday.com states that these are the best ways to ease the load on your lungs.
Take honey – With its vast array of health benefits, it makes sense that honey would be effective against the more tiresome symptoms of bronchitis. Besides stabilizing your immunity and alleviating inflammation, honey can also relieve a sore throat.
Take ginseng extract – This potent herbal remedy will do wonders for your lungs. Ginseng reduces inflammation, decreases lung bacteria, and even prevents mucus from accumulating.
Take N-acetylcysteine (NAC) – By cutting down on the severity and frequency of coughing, this supplement offers a lot of comfort to bronchitis sufferers. As an added bonus, NAC can also thin mucus so that it can be expelled from the body with ease.
Use essential oils – Certain essential oils are good at aiding in inflammation abatement and mucus elimination; these include peppermint, tea tree, eucalyptus, basil, thyme, and oregano. Use the essential oil of your choice in a diffuser, add it to a bath, or inhale it directly.
Up your vitamin D intake – Vitamin D as a whole is good for your health as it supports your immune system. This important vitamin does this by increasing the immunity’s antimicrobial defenses while also diminishing the inflammatory effects of cytokine proteins. According to VitaminDCouncil.org, people with low vitamin D levels may be more prone to respiratory infections, so get as much of this nutrient as possible.
Drink warm liquids – Coughing will be much easier with warm water or tea since these fluids dilute mucus. Ginseng tea and lemon honey tea are two soothing teas you should stock up on if you’re struggling through bronchitis.
Wear a face mask – Cold air can worsen a cough, so if you live in a place with chilly weather, put on a face mask. A scarf will do in a pinch, as will any article of clothing if you don’t have access to a face mask. Cold-air face masks are available, so consider investing in these if your bronchitis is severe.
Try pursed-lip breathing – This breathing technique is recommended for people with bronchitis. It’s simple to execute too: just inhale through your nose for two seconds, pucker your lips, and then slowly exhale through your mouth for four or six seconds. Pursed-lip breathing will keep your airways open longer and assist your lungs in expelling stale air, making it much easier to breathe.
Use a humidifier – The warm, moist air from this device will loosen the mucus clogging up your airways,making easier to breathe. Boost the efficacy of your humidifier by adding a few drops of eucalyptus, peppermint, or other essential oils.
If you ever feel a cough developing, be sure to take immediate action. That cough could become something worse in the long run. You’ll know it’s bronchitis if you have difficulty breathing, chest discomfort, chills, a headache, a sore throat, or a low-grade fever. Decrease your risk of bronchitis by taking enough vitamins and minerals to strengthen your immune system, and by quitting smoking altogether. Smoking makes you more susceptible to chronic bronchitis, a type of chronic obstructive pulmonary disease (COPD) caused by bronchial irritants.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
Take honey – With its vast array of health benefits, it makes sense that honey would be effective against the more tiresome symptoms of bronchitis. Besides stabilizing your immunity and alleviating inflammation, honey can also relieve a sore throat.
Take ginseng extract – This potent herbal remedy will do wonders for your lungs. Ginseng reduces inflammation, decreases lung bacteria, and even prevents mucus from accumulating.
Take N-acetylcysteine (NAC) – By cutting down on the severity and frequency of coughing, this supplement offers a lot of comfort to bronchitis sufferers. As an added bonus, NAC can also thin mucus so that it can be expelled from the body with ease.
Use essential oils – Certain essential oils are good at aiding in inflammation abatement and mucus elimination; these include peppermint, tea tree, eucalyptus, basil, thyme, and oregano. Use the essential oil of your choice in a diffuser, add it to a bath, or inhale it directly.
Up your vitamin D intake – Vitamin D as a whole is good for your health as it supports your immune system. This important vitamin does this by increasing the immunity’s antimicrobial defenses while also diminishing the inflammatory effects of cytokine proteins. According to VitaminDCouncil.org, people with low vitamin D levels may be more prone to respiratory infections, so get as much of this nutrient as possible.
Drink warm liquids – Coughing will be much easier with warm water or tea since these fluids dilute mucus. Ginseng tea and lemon honey tea are two soothing teas you should stock up on if you’re struggling through bronchitis.
Wear a face mask – Cold air can worsen a cough, so if you live in a place with chilly weather, put on a face mask. A scarf will do in a pinch, as will any article of clothing if you don’t have access to a face mask. Cold-air face masks are available, so consider investing in these if your bronchitis is severe.
Try pursed-lip breathing – This breathing technique is recommended for people with bronchitis. It’s simple to execute too: just inhale through your nose for two seconds, pucker your lips, and then slowly exhale through your mouth for four or six seconds. Pursed-lip breathing will keep your airways open longer and assist your lungs in expelling stale air, making it much easier to breathe.
Use a humidifier – The warm, moist air from this device will loosen the mucus clogging up your airways,making easier to breathe. Boost the efficacy of your humidifier by adding a few drops of eucalyptus, peppermint, or other essential oils.
If you ever feel a cough developing, be sure to take immediate action. That cough could become something worse in the long run. You’ll know it’s bronchitis if you have difficulty breathing, chest discomfort, chills, a headache, a sore throat, or a low-grade fever. Decrease your risk of bronchitis by taking enough vitamins and minerals to strengthen your immune system, and by quitting smoking altogether. Smoking makes you more susceptible to chronic bronchitis, a type of chronic obstructive pulmonary disease (COPD) caused by bronchial irritants.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
2018年9月23日星期日
How to calm heart rate with acupuncture therapy in TCM
Acupuncture can normalize heart rate as well as increase the stamina of athletes undergoing high-intensity training, a study published in the Journal of Traditional Chinese Medicine has found.
Prolonged and high-intensity training sessions typically cause athletes to accumulate fatigue and show a decline in performance which increases the risk of sports injuries. Fortunately, recovery and athletic performance can be improved, and fatigue and risk of injuries can be mitigated through proper recovery strategies. Thus, a team of researchers from Khon Kaen University in Thailand looked at the effects of acupuncture therapy on the heart rate of athletes engaging in high-intensity training.
The study involved 24 elite soccer players who were undergoing a four-week, high-intensity training session. The study participants were then randomly assigned into two groups – acupuncture or sham acupuncture group.
The group given acupuncture therapy stimulated the acupressure points Zusanli, Hegu, Shenshu, and Chize for two times a week. On the other hand, the sham acupuncture group received a special placebo-needle technique on the same acupressure points. The researchers measured the heart rate variability parameters of the participants before and after interventions, respectively.
Results showed that the stress index greatly increased in the placebo group, whereas no significant difference was observed in the acupuncture group. A high stress index makes athletes feel anxious, raises mental pressure, and causes fatigue. This means that acupuncture therapy can reduce depression or anxiety disorders, as well as enhance recovery, according to the researchers. Moreover, the researchers wrote that an increase in parasympathetic activity in the acupuncture group indicated that it could be a means for faster heart rate recovery.
The findings of the study indicate that acupuncture therapy on certain acupressure points could strengthen the paraympathethic nervous activity and regulate the balance between parasympathethic and sympathetic activity in soccer players as they engage in high-intensity training.
"These findings suggest that acupuncture therapy can facilitate recovery during prolonged, high-intensity training and be an effective means for recovery in training," the researchers wrote.
How acupuncture works
Acupuncture, a 3,000-year-old healing technique of traditional Chinese medicine, is a form of treatment wherein very thin needles are inserted through a person’s skin at specific points on the body, commonly referred to as acupuncture points or acupoints.
Traditional Chinese medicine is based on an ancient philosophy that describes the universe, and the body, in terms of two opposing forces called yin and yang. The body is healthy as a result of a balance between yin and yang. If the flow of energy is blocked, it can result in pain, lack of function, or illness.
With acupuncture therapy, it unblocks energy in the body and stimulate function, which prompts the natural healing response of the body through different physiological systems. Previous studies have shown that acupuncture is beneficial to the nervous, endocrine and immune, cardiovascular, and digestive systems. It can also help relieve pain, and improve sleep quality, digestive function, and sense of well-being.
There is also increasing evidence on the effectiveness of acupuncture in treating various conditions, which include musculoskeletal problems, such as back and neck pain, nausea, migraine, headache, anxiety, depression, insomnia, and infertility.
Prolonged and high-intensity training sessions typically cause athletes to accumulate fatigue and show a decline in performance which increases the risk of sports injuries. Fortunately, recovery and athletic performance can be improved, and fatigue and risk of injuries can be mitigated through proper recovery strategies. Thus, a team of researchers from Khon Kaen University in Thailand looked at the effects of acupuncture therapy on the heart rate of athletes engaging in high-intensity training.
The study involved 24 elite soccer players who were undergoing a four-week, high-intensity training session. The study participants were then randomly assigned into two groups – acupuncture or sham acupuncture group.
The group given acupuncture therapy stimulated the acupressure points Zusanli, Hegu, Shenshu, and Chize for two times a week. On the other hand, the sham acupuncture group received a special placebo-needle technique on the same acupressure points. The researchers measured the heart rate variability parameters of the participants before and after interventions, respectively.
Results showed that the stress index greatly increased in the placebo group, whereas no significant difference was observed in the acupuncture group. A high stress index makes athletes feel anxious, raises mental pressure, and causes fatigue. This means that acupuncture therapy can reduce depression or anxiety disorders, as well as enhance recovery, according to the researchers. Moreover, the researchers wrote that an increase in parasympathetic activity in the acupuncture group indicated that it could be a means for faster heart rate recovery.
The findings of the study indicate that acupuncture therapy on certain acupressure points could strengthen the paraympathethic nervous activity and regulate the balance between parasympathethic and sympathetic activity in soccer players as they engage in high-intensity training.
"These findings suggest that acupuncture therapy can facilitate recovery during prolonged, high-intensity training and be an effective means for recovery in training," the researchers wrote.
How acupuncture works
Acupuncture, a 3,000-year-old healing technique of traditional Chinese medicine, is a form of treatment wherein very thin needles are inserted through a person’s skin at specific points on the body, commonly referred to as acupuncture points or acupoints.
Traditional Chinese medicine is based on an ancient philosophy that describes the universe, and the body, in terms of two opposing forces called yin and yang. The body is healthy as a result of a balance between yin and yang. If the flow of energy is blocked, it can result in pain, lack of function, or illness.
With acupuncture therapy, it unblocks energy in the body and stimulate function, which prompts the natural healing response of the body through different physiological systems. Previous studies have shown that acupuncture is beneficial to the nervous, endocrine and immune, cardiovascular, and digestive systems. It can also help relieve pain, and improve sleep quality, digestive function, and sense of well-being.
There is also increasing evidence on the effectiveness of acupuncture in treating various conditions, which include musculoskeletal problems, such as back and neck pain, nausea, migraine, headache, anxiety, depression, insomnia, and infertility.
2018年9月21日星期五
Treating pediatric asthma with Traditional Chinese Medicine(TCM)
A randomized controlled trial compared the efficacy of Traditional Chinese Medicine (TCM) prescriptions to salbutamol and montelukast in the improvement of asthma control, mitigating asthma attacks, and enhancing the quality of life among pediatric asthma patients. The results showed that TCM prescriptions achieved better symptom control (SC) in children who have asthma.
The researchers published their findings in the Journal of Traditional Chinese Medicine.
A total of 182 children with asthma were randomized into either the TCM group or the SM group.
Patients in the TCM group were treated with a series of Chinese herbal prescriptions, while those in the SM group received salbutamol and montelukast. Both groups underwent treatment for 12 weeks.
At the end of the trial period, researchers compared asthma control, shifts in scores of TCM symptom patterns, and SC scores following treatment.
A higher percentage of patients in the TCM group (91.67 percent) displayed asthma control compared with those in the SM group ( 76.83 percent), suggesting TCM can control asthma attacks. Scores for abnormal feces, hyperhidrosis, and tongue appearance in the TCM group were also better.
There were no major differences in the total scores of TCM symptom patterns and SC scores of the two groups. But patients of the TCM group suffered fewer asthma attacks, so they didn’t need as much antibiotics and glucocorticoids (second-line asthma treatment medicines) to treat bacterial and respiratory-tract infections.
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Tai Chi lowers stress, anxiety and depression levels
Tai Chi lowers stress, anxiety and depression levels. It reduces mood disturbance and boosts self-esteem. This form of Chinese martial arts also boosts self-confidence and overcomes the fear of pain.
You can do basic Tai Chi moves at home. Here’s how.
Windmill exercise.
Stand with feet parallel, slightly wider than shoulder-width apart. Let arms hang loose. Bring hands in front your body using your pubic bone while your fingers point down. Breathe in. Raise arms to the center above your head; fingers pointed upwards. Stretch upwards and bend your spine slightly backward.
Stand with feet parallel, slightly wider than shoulder-width apart. Let arms hang loose. Bring hands in front your body using your pubic bone while your fingers point down. Breathe in. Raise arms to the center above your head; fingers pointed upwards. Stretch upwards and bend your spine slightly backward.
Breathe out
Slowly bend forward to the floor and move hands to the center. Bend forward from the hip joint, letting your arms hang loosely in front. Breathe in and go back to starting position.
Slowly bend forward to the floor and move hands to the center. Bend forward from the hip joint, letting your arms hang loosely in front. Breathe in and go back to starting position.
Knee rolls
Stand with feet slightly apart, knees bent a bit. Put hands on knees; fingers pointed toward each other. Rotate knees to the left, back, right and front. Do this in clockwise and counter-clockwise direction.
Stand with feet slightly apart, knees bent a bit. Put hands on knees; fingers pointed toward each other. Rotate knees to the left, back, right and front. Do this in clockwise and counter-clockwise direction.
Hand exercises
Stand with feet slightly wider than shoulder-width apart. Raise arms straight ahead of you, shoulder height. Stretch hands as far as you can. Rotate wrists clockwise, then counter-clockwise.
Stand with feet slightly wider than shoulder-width apart. Raise arms straight ahead of you, shoulder height. Stretch hands as far as you can. Rotate wrists clockwise, then counter-clockwise.
Closing stance
This aims to balance your energy and promote relaxation and quiet. Stand with feet hip-width apart. Relax shoulders. Cup hands with palms facing up, resting in front of your pelvis. Close eyes. Breathe in. Imagine pulling energy up as you position your hands to your chest. Breathe out. Rotate hands and let your palms face down. Imagine pushing energy downwards while your hands move toward the floor. Repeat as many times as you can.
This aims to balance your energy and promote relaxation and quiet. Stand with feet hip-width apart. Relax shoulders. Cup hands with palms facing up, resting in front of your pelvis. Close eyes. Breathe in. Imagine pulling energy up as you position your hands to your chest. Breathe out. Rotate hands and let your palms face down. Imagine pushing energy downwards while your hands move toward the floor. Repeat as many times as you can.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
2018年5月20日星期日
Acupuncture is a very good treatment option for period pain
Acupuncture can help alleviate period pain and reduce the need for painkillers, a study by Australian and New Zealand researchers has uncovered.
Dr. Mike Armour from Western Sydney University told Xinhua on Tuesday he felt compelled to conduct the study when he noticed a lack of effective pain management solutions for women.
"My wife suffered a lot from period pain, and when I went with her to the doctor, I was very surprised to see that there really weren't a lot of treatment options," Armour said.
"Period pain is very common, and many women suffer from it, but that doesn't mean they have to suffer."
Period pain, or dysmenorrhoea, is more common in women in their early 20s.
The pilot study conducted by Western Sydney University and the University of Auckland found from their sample group of 74 women aged between 18 and 45, the majority believed after three months of acupuncture that their period pain was reduced by at least 50 percent.
The traditional Chinese medicine technique was found to also reduce headaches and nausea caused by periods, minimizing the need for painkillers to address secondary symptoms.
"Many women resort to taking painkillers but there are some studies to suggest that long-term use of painkillers can have some negative implications," Armour said.
The study found manual stimulation of the acupuncture needles - rather than electrical pulse - proved to be a more effective method of pain management, and the majority of test subjects reported their discomfort during the "peak pain" time frame of the first three days of menstruation had been significantly reduced.
Armour believes the results signify a growing acceptance of some traditional Chinese medicine practices in the West, as being both safe and effective.
"Chinese medicine is becoming more and more accepted in Western medical circles as a treatment option for certain conditions, and it is definitely seen as an accepted method of pain management," he said.
"Acupuncture is an example of this, it is a very safe way of managing pain."
Armour said that initially they did not expect to find that acupuncture could also reduce secondary symptoms like headaches and would further investigate this in future medical trials.
Dr. Mike Armour from Western Sydney University told Xinhua on Tuesday he felt compelled to conduct the study when he noticed a lack of effective pain management solutions for women.
"My wife suffered a lot from period pain, and when I went with her to the doctor, I was very surprised to see that there really weren't a lot of treatment options," Armour said.
"Period pain is very common, and many women suffer from it, but that doesn't mean they have to suffer."
Period pain, or dysmenorrhoea, is more common in women in their early 20s.
The pilot study conducted by Western Sydney University and the University of Auckland found from their sample group of 74 women aged between 18 and 45, the majority believed after three months of acupuncture that their period pain was reduced by at least 50 percent.
The traditional Chinese medicine technique was found to also reduce headaches and nausea caused by periods, minimizing the need for painkillers to address secondary symptoms.
"Many women resort to taking painkillers but there are some studies to suggest that long-term use of painkillers can have some negative implications," Armour said.
The study found manual stimulation of the acupuncture needles - rather than electrical pulse - proved to be a more effective method of pain management, and the majority of test subjects reported their discomfort during the "peak pain" time frame of the first three days of menstruation had been significantly reduced.
Armour believes the results signify a growing acceptance of some traditional Chinese medicine practices in the West, as being both safe and effective.
"Chinese medicine is becoming more and more accepted in Western medical circles as a treatment option for certain conditions, and it is definitely seen as an accepted method of pain management," he said.
"Acupuncture is an example of this, it is a very safe way of managing pain."
Armour said that initially they did not expect to find that acupuncture could also reduce secondary symptoms like headaches and would further investigate this in future medical trials.
2018年4月24日星期二
China has a long folk traditional martial arts history
The 2017 China (Lijiang) International Wushu Culture Festival is underway in Lijiang, Southwest China's Yunnan province. The sporting event takes place from Aug 27 to 28, in conjunction with the International Health Qigong Grand Prix.
China has a long folk traditional martial arts history. Wushu is Chinese for traditional martial arts . Qigong is also traditionally viewed as a practice to cultivate and balance qi, translated as "life energy", with roots in Chinese medicine, philosophy, and martial arts.
The two-day event aims to strengthen exchanges on sports culture between China and other countries and build a platform for qigong lovers from home and abroad.
Approximately 36 representative teams have been selected for competition in two sports–health qigong and wushu.
The Wushu Culture Festival is large in scale and has a profound influence around the world. More than 10 countries, including the United States, Russia, Vietnam, Singapore, Switzerland, Malaysia, Japan, Thailand, Kosovo and France have shown interest in the festival.
Wu Guokun, a local government official, said, "Lijiang endeavors to build an event which will be a new calling card of the city’s culture. The event is not only a feast of Chinese traditional martial culture but also can help promote the city’s sports industry and image."
Lijiang also emphasizes cultivation of young martial arts lovers. The event sends many coaches to local kindergartens to teach the children basic sklls and wushu gymnastics.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
China has a long folk traditional martial arts history. Wushu is Chinese for traditional martial arts . Qigong is also traditionally viewed as a practice to cultivate and balance qi, translated as "life energy", with roots in Chinese medicine, philosophy, and martial arts.
The two-day event aims to strengthen exchanges on sports culture between China and other countries and build a platform for qigong lovers from home and abroad.
Approximately 36 representative teams have been selected for competition in two sports–health qigong and wushu.
The Wushu Culture Festival is large in scale and has a profound influence around the world. More than 10 countries, including the United States, Russia, Vietnam, Singapore, Switzerland, Malaysia, Japan, Thailand, Kosovo and France have shown interest in the festival.
Wu Guokun, a local government official, said, "Lijiang endeavors to build an event which will be a new calling card of the city’s culture. The event is not only a feast of Chinese traditional martial culture but also can help promote the city’s sports industry and image."
Lijiang also emphasizes cultivation of young martial arts lovers. The event sends many coaches to local kindergartens to teach the children basic sklls and wushu gymnastics.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
2018年4月20日星期五
Policy support toward healthcare projects in Lecheng
The scenery around Lecheng, a small town 6 kilometers away from the site of the Boao Forum for Asia on tropical Hainan Island, is changing daily as it is turned into an international pilot zone for medical tourism, an industry which is expected to bring in $678 billion in 2017 worldwide.
About 90 kilometers from Haikou, the capital city of Hainan province, Lecheng, with its 700-year history, was chosen in 2013 as the location for a future world-class medical tourism center.
"All the projects in the the Boao Lecheng International Medical Tourism Pilot Zone, the only one in the country, have been designed to sit in an area of about 20 square kilometers, on both banks of the Wanquan River. This area has been nicknamed China's Amazon and encircles Lecheng island with plush tropical scenery," said Lin Ping, deputy director of the zone's administration office.
Equipped with state-of-the-art facilities and served by a cluster of high-end medical professionals, the zone will cater to patients from around the country and overseas, Lin said.
More than 483,000 Chinese went abroad for overseas healthcare and leisure, health checkups and other medical services in 2015.
To support development of the pilot zone, the central government has offered a number of preferential policies under which foreign companies will be able to set up medical organizations in the zone and foreign doctors will be allowed to practice there for up to three years.
"A total of 27 projects have been completed or are under construction, attracting an investment of 22.8 billion yuan ($3.3 billion). The main businesses of these projects involve treatment of tumors, plastic surgery, anti-aging services, leading-edge medical technology research, such as stem cells, health management and rehabilitation," said Lin.
He said another 36 projects have passed medical technology appraisals and in total the administration office has talked with developers of 92 high-end medical and healthcare projects, with a potential total investment of 60 billion yuan.
"When all the projects are completed in about five years, the pilot zone will be able to receive 5 million tourists a year. Output value of the services will amount to 80 to 100 billion yuan," said Lin.
Geng Songtao, a professor of tourism with Haikou-based Hainan University, believes that the pilot zone has many advantages that will help with the development of its medical tourism industry. He suggested that the zone makes good use of the preferential policies and produces an exquisite top-down design for the zone's development.
Hainan, once a key stop on the ancient Maritime Silk Road and now building itself into an international tourism destination, plans to be an all-in-one international demonstration zone for Chinese traditional medicine tourism by 2020.
Devotion to the Chinese internal martial art of tai chi
They gathered in Toronto on Saturday, unified by their devotion to the Chinese internal martial art of tai chi.
Ken Boshcoff, a former member of parliament (MP) and mayor of Thunder Bay, Ontario, who is now the president of North American Chen’s Taichi Association (NACTA), said that his best birthday present was a tai chi biography of Chen Zhenglei, which was signed by Chen on Saturday at the Light of Taichi International Wushu Elite Competition in Toronto.
"Tai chi has grown fast recently in North America; people who are local champions have built a strong community of tai chi," said Boshcoff. "In Thunder Bay, for example, 5 percent of the population trains in one type of martial arts or another. A large number of them are training (in something other than) tai chi."
According to Boshcoff, people tend to be more health conscious in North America. They realize that tai chi has a distinct advantage over many other martial arts.
"You can do it for a much longer period in your life. It also has a significant selling point that it helps your circulation. If your blood is not flowing, you’ll not flow," said the former MP, who has practiced tai chi for 10 years.
There were more than 70 tai chi practitioners from China, the US, Canada who attended the elite tournament. Following the competition was the Light of Taichi summer camp and seminars, which is part of the "Thousand Public Seminars in a Hundred Cities" around the world.
"Tai chi represents Chinese culture and philosophy. It is one of the most popular sports in the world," said Chen, an 11th generation direct-line inheritor of Chen’s tai chi. "I hope to spread tai chi culture and carry on the tradition through Light of Taichi. Eventually, I hope tai chi can make more contributions to human health."
"We open for a wider audience in order to bring authentic Chen’s tai chi to more tai chi lovers," said Jack Yan, secretary of NACTA. "On the other hand, we assemble the talents of tai chi all over the world and give them a better promotion and instruction."
The martial art, which combines slow and fluid movements, deep breathing and meditation, has attracted more Canadians to study and practice.
"There are a lot of things such as qi (life energy) that tai chi offers, which Western society doesn’t have," said Chris Dickson, who won a couple of medals in the competition. "Just like the Chinese traditional medicine and Western medicine, they have different approaches, and I learn a lot from this exercise and culture."
"I had suffered from back pain before learning tai chi," said another competitor, 65-year-old Eva Nilsson, who has practiced tai chi for 10 years and become an instructor at a tai chi school. "Tai chi is a moving meditation. I relieve my stress and pain. It really helps me, make me flexible and keep me young."
"Canada is a country that promotes multiculturalism. It’s a very multicultural event that connects diverse people from different nationalities here. Even in the spirit of competition, there is a great deal of friendship," Boshcoff added.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
Ken Boshcoff, a former member of parliament (MP) and mayor of Thunder Bay, Ontario, who is now the president of North American Chen’s Taichi Association (NACTA), said that his best birthday present was a tai chi biography of Chen Zhenglei, which was signed by Chen on Saturday at the Light of Taichi International Wushu Elite Competition in Toronto.
"Tai chi has grown fast recently in North America; people who are local champions have built a strong community of tai chi," said Boshcoff. "In Thunder Bay, for example, 5 percent of the population trains in one type of martial arts or another. A large number of them are training (in something other than) tai chi."
According to Boshcoff, people tend to be more health conscious in North America. They realize that tai chi has a distinct advantage over many other martial arts.
"You can do it for a much longer period in your life. It also has a significant selling point that it helps your circulation. If your blood is not flowing, you’ll not flow," said the former MP, who has practiced tai chi for 10 years.
There were more than 70 tai chi practitioners from China, the US, Canada who attended the elite tournament. Following the competition was the Light of Taichi summer camp and seminars, which is part of the "Thousand Public Seminars in a Hundred Cities" around the world.
"Tai chi represents Chinese culture and philosophy. It is one of the most popular sports in the world," said Chen, an 11th generation direct-line inheritor of Chen’s tai chi. "I hope to spread tai chi culture and carry on the tradition through Light of Taichi. Eventually, I hope tai chi can make more contributions to human health."
"We open for a wider audience in order to bring authentic Chen’s tai chi to more tai chi lovers," said Jack Yan, secretary of NACTA. "On the other hand, we assemble the talents of tai chi all over the world and give them a better promotion and instruction."
The martial art, which combines slow and fluid movements, deep breathing and meditation, has attracted more Canadians to study and practice.
"There are a lot of things such as qi (life energy) that tai chi offers, which Western society doesn’t have," said Chris Dickson, who won a couple of medals in the competition. "Just like the Chinese traditional medicine and Western medicine, they have different approaches, and I learn a lot from this exercise and culture."
"I had suffered from back pain before learning tai chi," said another competitor, 65-year-old Eva Nilsson, who has practiced tai chi for 10 years and become an instructor at a tai chi school. "Tai chi is a moving meditation. I relieve my stress and pain. It really helps me, make me flexible and keep me young."
"Canada is a country that promotes multiculturalism. It’s a very multicultural event that connects diverse people from different nationalities here. Even in the spirit of competition, there is a great deal of friendship," Boshcoff added.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
2018年3月16日星期五
Modernization of Chinese medicine to contribute to human health
In a globalized world facing common health challenges, the traditional Chinese medicine (TCM) will contribute to the progress of medical sciences, Chinese and Western medical experts agreed here Sunday.
"Medicine and food come from the same source. Nature provides us with food as well as medicine to protect us from diseases and strengthen our body," Yan Xijun, founder of the Tasly Holding Group and deputy director of China's Association of Chinese Medicine, said at the "2015 International Forum on Great Health Industry Development" in the Italian city of Milan, which is hosting the current world expo now.
The TCM is a tremendous culture treasure showing the process and experience of Chinese people fighting against diseases from some 3,000 years ago, Yan said at the forum that attracted leading medical experts from China, Europe and the United States. Click to learn Enlarged Spleen in TCM.
The theory of TCM advocates that human bodies should always be kept in harmony, while treating diseases on the basis of the theories of "Yin and Yang" and "Five Elements" -- wood, fire, earth, metal and water as well as the Etiological Theory, using natural herbs, animals and mineral resources for curing diseases, he explained.
As food safety, health and related issues become more and more important in the global society, the TCM modernization will contribute more to creating a solid health supporting system for people all over the world, Yan said.
"The ancient TCM should be combined with modern medical science while we follow the pattern and characteristics of the TCM, for the purpose of developing innovative new drugs," Yan stressed.
Challenges facing both China and Western countries, such as population aging, are further toughening the need for both the TCM and Western medicines to give full play to their synergy, said Wang Peiyu, deputy director of the School of Public Health under the Peking University Health Science Center.
Major health issues like environment pollution and health system reform have affected China in recent years, while chronic diseases have been continuously increasing over the past 30 years, Wang noted.
"We have to use the ideas and methods of epidemiology, health education and promotion, nutrition and clinical medicine to predict, assess and control health risk factors," he said.
All of these challenges can be overcome through the cooperation between the TCM and Western medicine, said Rudolf Bauer, a professor of pharmacognosy and head of the Institute of Pharmaceutical Sciences at the University of Graz, Austria. Click to learn Chronic Gastritis in TCM.
"To my understanding, the modernization of the traditional Chinese medicine means to prepare it to be accepted by the conventional medicine. And to be accepted by conventional medicine, I think it is very clear what we need. We need evidence on efficacy, we need evidence on quality, and we need evidence on safety, these are the three major issues we have to address," he said.
"We have to read books carefully and to get the ideas and advices from the traditional use, but then we have to transform them into modern ideas, or into modern science," Bauer said.
"For example, I think the Chinese concept of Yin and Yang is very solid, but is nothing we can measure in a pharmacological way. We have to analyze the physiological effects on our body, and they may finally explain Yin and Yang," he said.
A correct understanding of the TCM can only be achieved by close collaboration with Chinese partners, and that is why Bauer has established a consortium, known as the GP-TCM Research Association and supported by the European Union, to bring Chinese and European scientists together for joint research. Click to learn Atrophic Gastritis in TCM.
"My vision is to really have some kind of integrated medicine, which means you will be able to use both Western and Chinese medicines in the future on the only basis of which type of treatment is the best one for each single patient," the professor emphasized.
"Medicine and food come from the same source. Nature provides us with food as well as medicine to protect us from diseases and strengthen our body," Yan Xijun, founder of the Tasly Holding Group and deputy director of China's Association of Chinese Medicine, said at the "2015 International Forum on Great Health Industry Development" in the Italian city of Milan, which is hosting the current world expo now.
The TCM is a tremendous culture treasure showing the process and experience of Chinese people fighting against diseases from some 3,000 years ago, Yan said at the forum that attracted leading medical experts from China, Europe and the United States. Click to learn Enlarged Spleen in TCM.
The theory of TCM advocates that human bodies should always be kept in harmony, while treating diseases on the basis of the theories of "Yin and Yang" and "Five Elements" -- wood, fire, earth, metal and water as well as the Etiological Theory, using natural herbs, animals and mineral resources for curing diseases, he explained.
As food safety, health and related issues become more and more important in the global society, the TCM modernization will contribute more to creating a solid health supporting system for people all over the world, Yan said.
"The ancient TCM should be combined with modern medical science while we follow the pattern and characteristics of the TCM, for the purpose of developing innovative new drugs," Yan stressed.
Challenges facing both China and Western countries, such as population aging, are further toughening the need for both the TCM and Western medicines to give full play to their synergy, said Wang Peiyu, deputy director of the School of Public Health under the Peking University Health Science Center.
Major health issues like environment pollution and health system reform have affected China in recent years, while chronic diseases have been continuously increasing over the past 30 years, Wang noted.
"We have to use the ideas and methods of epidemiology, health education and promotion, nutrition and clinical medicine to predict, assess and control health risk factors," he said.
All of these challenges can be overcome through the cooperation between the TCM and Western medicine, said Rudolf Bauer, a professor of pharmacognosy and head of the Institute of Pharmaceutical Sciences at the University of Graz, Austria. Click to learn Chronic Gastritis in TCM.
"To my understanding, the modernization of the traditional Chinese medicine means to prepare it to be accepted by the conventional medicine. And to be accepted by conventional medicine, I think it is very clear what we need. We need evidence on efficacy, we need evidence on quality, and we need evidence on safety, these are the three major issues we have to address," he said.
"We have to read books carefully and to get the ideas and advices from the traditional use, but then we have to transform them into modern ideas, or into modern science," Bauer said.
"For example, I think the Chinese concept of Yin and Yang is very solid, but is nothing we can measure in a pharmacological way. We have to analyze the physiological effects on our body, and they may finally explain Yin and Yang," he said.
A correct understanding of the TCM can only be achieved by close collaboration with Chinese partners, and that is why Bauer has established a consortium, known as the GP-TCM Research Association and supported by the European Union, to bring Chinese and European scientists together for joint research. Click to learn Atrophic Gastritis in TCM.
"My vision is to really have some kind of integrated medicine, which means you will be able to use both Western and Chinese medicines in the future on the only basis of which type of treatment is the best one for each single patient," the professor emphasized.
2018年2月9日星期五
What Chinese herbs used to heal pulmonary tuberculosis
The basic pathogenesis of pulmonary tuberculosis mainly lies in excessive fire clue to yin deficiency. In the case of prolonged duration of disease, it may cause deficiency of qi and yin, even deficiency of yin and yang in severe cases. The pathogenesis at the stage of recovery mainly exists in asthenia of the lung and kidney.
1. Syndrome differentiation and treatment
(1) Pulmonary yin deficiency
It manifests dry cough or expectoration of a bit of white and sticky sputum, short and urgent cough, occasional occurrence of blood-tinged sputum, feverish palms and soles after noon, dry mouth and throat, or occasional dull pain of the chest, tiredness, hypodynamia, thin fur, red lingual margin and tip, thready and rapid pulse. It is advisable to nourish yin and moisten the lung. The prescription used is the modified Yuehua Pill. In the case of thoracic pain, add Guangyujin (Radix Curcumae). Learn more respiratory system diseases, click to read Chronic Bronchitis in TCM.
(1) Pulmonary yin deficiency
It manifests dry cough or expectoration of a bit of white and sticky sputum, short and urgent cough, occasional occurrence of blood-tinged sputum, feverish palms and soles after noon, dry mouth and throat, or occasional dull pain of the chest, tiredness, hypodynamia, thin fur, red lingual margin and tip, thready and rapid pulse. It is advisable to nourish yin and moisten the lung. The prescription used is the modified Yuehua Pill. In the case of thoracic pain, add Guangyujin (Radix Curcumae). Learn more respiratory system diseases, click to read Chronic Bronchitis in TCM.
(2) Deficiency of qi and yin
It manifests cough without force, short breath, low voice, expectoration of white, clear and thin sputum, hectic fever, aversion to cold, spontaneous sweating, insufficient food intake, loose stool, mental fatigue, hypodynamia, pale complexion, flushing of zygomatic region, dry mouth, smooth and pale tongue without fur and with scanty fluid, or oral erosion, thready and rapid or feeble, large and weak pulse. It is advisable to supplement qi and nourish yin.?The prescription used is the modified Baozhen Decoction. In the case of consumptive fever, spontaneous sweating and aversion to wind, add Guizhi (Ramulus Cinnamomi), Chinese dates (Fructus Ziziphi Jujubae), Bietaogan, Fuxiaomai (Fructus Tritici Levis) and Biejia (Carapax Trionycis). Learn more respiratory system diseases, click to read Causes of Chronic Bronchitis in TCM.
It manifests cough without force, short breath, low voice, expectoration of white, clear and thin sputum, hectic fever, aversion to cold, spontaneous sweating, insufficient food intake, loose stool, mental fatigue, hypodynamia, pale complexion, flushing of zygomatic region, dry mouth, smooth and pale tongue without fur and with scanty fluid, or oral erosion, thready and rapid or feeble, large and weak pulse. It is advisable to supplement qi and nourish yin.?The prescription used is the modified Baozhen Decoction. In the case of consumptive fever, spontaneous sweating and aversion to wind, add Guizhi (Ramulus Cinnamomi), Chinese dates (Fructus Ziziphi Jujubae), Bietaogan, Fuxiaomai (Fructus Tritici Levis) and Biejia (Carapax Trionycis). Learn more respiratory system diseases, click to read Causes of Chronic Bronchitis in TCM.
(3) Deficiency of yin and yang
It manifests cough with hoarse voice, consumptive fever, hectic fever due to yin deficiency, spontaneous sweating, night sweat, weak physique, cold body, aversion to cold, cold limbs, asthma, short breath, insufficient food intake, seminal emission, red and smooth tongue with scanty fluid, or pale and enlarged tongue with dental marks, indistinct and thready pulse. It is advisable to strengthen essence and blood, warm and tonify the spleen and kidney. The prescription used is Baozhen Decoction with additional Ziheche (Placenta Hominis), Guibanjiao, Lujiaojiao (Colla Comus Cervi), Dongchongxiacao (Cordyceps) and Zishiying (Fluoritum). Learn more respiratory system diseases, click to read Symptoms of Chronic Bronchitis in TCM.
It manifests cough with hoarse voice, consumptive fever, hectic fever due to yin deficiency, spontaneous sweating, night sweat, weak physique, cold body, aversion to cold, cold limbs, asthma, short breath, insufficient food intake, seminal emission, red and smooth tongue with scanty fluid, or pale and enlarged tongue with dental marks, indistinct and thready pulse. It is advisable to strengthen essence and blood, warm and tonify the spleen and kidney. The prescription used is Baozhen Decoction with additional Ziheche (Placenta Hominis), Guibanjiao, Lujiaojiao (Colla Comus Cervi), Dongchongxiacao (Cordyceps) and Zishiying (Fluoritum). Learn more respiratory system diseases, click to read Symptoms of Chronic Bronchitis in TCM.
2. Rehabilitation methods
(1) Recreation therapy
The musical therapy: In the case of depression and pessimism, select the musical prescriptions of "expressing the emotions and removing depression" and "inspiring the enthusiasm and arousing the feeling"; in the case of impetuosity, select the musical prescriptions of "tranquilizing the mind" and "inhibiting impetuosity and checking anger". The singing therapy. It has good therapeutic effects on grief and melancholy impairing the lung as well as prolonged qi stagnation.
(1) Recreation therapy
The musical therapy: In the case of depression and pessimism, select the musical prescriptions of "expressing the emotions and removing depression" and "inspiring the enthusiasm and arousing the feeling"; in the case of impetuosity, select the musical prescriptions of "tranquilizing the mind" and "inhibiting impetuosity and checking anger". The singing therapy. It has good therapeutic effects on grief and melancholy impairing the lung as well as prolonged qi stagnation.
(2) Physical training
Select the traditional sports events like Taijiquan, Taiji sword and eight-section brocade at the resolving stage. Learn more respiratory system diseases, click to read TCM Diagnosis for Chronic Bronchitis.
Select the traditional sports events like Taijiquan, Taiji sword and eight-section brocade at the resolving stage. Learn more respiratory system diseases, click to read TCM Diagnosis for Chronic Bronchitis.
(3) Acumox and massage
Acurnox: Select Chize (LU 5), Feishu (BL 13), Gaohuang (BL 38) and Zusanli (ST 36). In the case of anorexia, add Pishu (BL 20) and Zhongwan (CV 12); in the case of hectic fever, add Dazhui (GV 14) and Taixi (KI 3); in the case of night sweat, add Yinxi (HT 6) and Fuliu (KI 7); in the case of hemoptysis, add Yuji (LU 10) and Kongzui (LU 6); in the case of vexation and insomnia, add Shenmen (HT 7); in the case of cough, add Taiyuan (LU 9) ; in the case of seminal emission, add Zhishi (BL 47), Guanyuan (CU 4) and Sanyinjiao (SP 6); in the case of amenorrhea, add Xuehai (SP 10) and Pishu (BL 20). Apply the therapy once a day and retain the needles for twenty minutes. Click to learn Allergic Purpura in TCM.
Acurnox: Select Chize (LU 5), Feishu (BL 13), Gaohuang (BL 38) and Zusanli (ST 36). In the case of anorexia, add Pishu (BL 20) and Zhongwan (CV 12); in the case of hectic fever, add Dazhui (GV 14) and Taixi (KI 3); in the case of night sweat, add Yinxi (HT 6) and Fuliu (KI 7); in the case of hemoptysis, add Yuji (LU 10) and Kongzui (LU 6); in the case of vexation and insomnia, add Shenmen (HT 7); in the case of cough, add Taiyuan (LU 9) ; in the case of seminal emission, add Zhishi (BL 47), Guanyuan (CU 4) and Sanyinjiao (SP 6); in the case of amenorrhea, add Xuehai (SP 10) and Pishu (BL 20). Apply the therapy once a day and retain the needles for twenty minutes. Click to learn Allergic Purpura in TCM.
Acupoint injection: Select Jiehexie (3.5 cun lateral to Dazhui), Zhongfu (LU 1), Feishu (BL 13), Dazhui (GV 14), Gaohuang (BL 38), Quchi (LI 11) and Zusanli (ST 36). Each time, inject 100 mg of vitamin B1 into two or three acupoints of the above acupoints once a day. Use all the above acupoints alternately. Ten times constitute one course of treatment. Click to learn Causes of Allergic Purpura in TCM.
Ear acupuncture: Select Fei (MA- IC 1), Zhen (MA), Jiaogan (MA-AH 7), Shenmen (MA-TF 1) and Pingchuan (MA).
Massage: Massage limbs at the stationary phase. It is also advisable to practice self-massage on the chest. The method is as follows: Rub the palms against each until they get warm. Then, put the palms on the prothorax and massage it gently for twenty times along the muscles between bones with the ten fingers. Mainly massage Danzhong (CV 17) and Yunmen (LU 2).
Besides, it is advisable to press and knead the auricle, digitally press Fei (MA-IC 1), Jiaogan (MA- AH 7), Zhen (MA) and Shenmen (MA-TF 1), apply Wangbuliuxingzi (Semen Vaecariae) on auricular acupoints as well. Click to learn Chinese medicine Treatment for Allergic Purpura.
(4) Dietary therapy
In the case of pulmonary yin deficiency, select Gruel of Baihe (Bulbus Lilii), Gruel of Yuzhu (Rhizoma Polyyonati Odorati) and Autumnal Pear Paste; in the case of deficiency of qi and yin, select Soup of Edible Bird's Nest, Thick Soup of Yin’er (Tremella) and powder of human placenta (3g each time, three times a day). Learn more respiratory system diseases, click to read Chinese medicine Treatment for Chronic Bronchitis.
In the case of pulmonary yin deficiency, select Gruel of Baihe (Bulbus Lilii), Gruel of Yuzhu (Rhizoma Polyyonati Odorati) and Autumnal Pear Paste; in the case of deficiency of qi and yin, select Soup of Edible Bird's Nest, Thick Soup of Yin’er (Tremella) and powder of human placenta (3g each time, three times a day). Learn more respiratory system diseases, click to read Chinese medicine Treatment for Chronic Bronchitis.
Besides, dry an otter's liver over a slow fire and grind it into fine powder. Take 3 g of the powder each time with rice soup, twice a day. Or dry several eels over a slow fire and grind them into fine powder. Take 5 g of the powder each time, twice a day. The course of treatment is not limited.
(5) External treatment with drugs
Grind 15g of Wulingzhi (Faeces Trogopterorum), 15g of Baijiezi (Semen Sinapis Albae) and 6g of Gancao (Radix Glycyrrhizae) into powder. Then, mix the powder with 15g of garlic paste and pound the two ingredients evenly. Next, add a bit of vinegar to the above ingredients. At this time, spread the prepared paste on a piece of gauze. Finally, apply the drug with the gauze on the region which is 1.5 cun lateral to the cervical vertebrae and Jiaji of the lumbar vertebrae for about one to two hours. Remove it when burning heat sensation appears on the skin. Apply the drug once every seven days and two months make up one course. Learn more respiratory system diseases, click to read TCM Treatment Evaluation for Chronic Bronchitis.
Grind 15g of Wulingzhi (Faeces Trogopterorum), 15g of Baijiezi (Semen Sinapis Albae) and 6g of Gancao (Radix Glycyrrhizae) into powder. Then, mix the powder with 15g of garlic paste and pound the two ingredients evenly. Next, add a bit of vinegar to the above ingredients. At this time, spread the prepared paste on a piece of gauze. Finally, apply the drug with the gauze on the region which is 1.5 cun lateral to the cervical vertebrae and Jiaji of the lumbar vertebrae for about one to two hours. Remove it when burning heat sensation appears on the skin. Apply the drug once every seven days and two months make up one course. Learn more respiratory system diseases, click to read TCM Treatment Evaluation for Chronic Bronchitis.
Siegesbeckia, a TCM medicine for eliminating wind damp
What is siegesbeckia(Xi Xian Cao)? It is a genus of Asteraceae and owns a few annual plants. When it is used as medicine, it actually means the dried aerial part of Siegesbeckia orientalis L., Siegesbeckia pubescens Makino, or Siegesbeckia glabrescens Makino. In China they are primarily produced in Hunan, Hubei, and Jiangsu. The best reaping time is summer and autumn before and during the blossom. Before used raw or steamed with Shaoxing wine, the impurities should be remove and they should be dried. And the high-quality one is with many leaves, thick gray-green stem, buds, and no roots and impurities.
Siegesbeckia orientalis is an annual herb, up to 1 meter or more. The upper part of branches, especially the inflorescence branches, is covered with purple-brown, capitate, and long-handle trichomes and white, long pubescence. Leaves are opposite and blade is thin, short-haired both sides, and with white long pubescence along the veins. Capitulum is 2 to 3 cm in diameter, many, and arranged in corymbose. Achene is about 3.5mm. Flowering times is from August to October and the fruiting time from September to December. Habitats are wood edge, forest, wilderness, and roadside.
Siegesbeckia benefits
It is native to Southeast Asia and adapts to hot, humid environments. So, medicinally what is siegesbeckia used for? Actually its medicinal history can be dated back to the Tang Dynasty, about 1,000 years ago. Then it was formally recorded in Xin Xiu Ben Cao (Newly Compiled Materia Medica) as a medicine mainly for eliminating wind-damp. And long before a few hundreds of years, the sap secreted by siegesbeckia leaves has been used by the ancient Chinese people to treat rheumatism. In recent years, it was found with an active ingredient that has aspirin-like structure. Currently, its calming and soothing effect are being used by the field of beauty.
Clinically siegesbeckia plant and Chou Wu Tong (Folium Clerodendri Trichotomi) are capable of treating rheumatism, rubella, Eczema, Urticaria, and pruritus. As a result, they are commonly used in pair to treat many ailments. However, they have their own advantage respectively. Siegesbeckia is still good at treating physical challenges like paralysis that commonly occur after stroke since it can get rid of wind-damp between the bones and muscles; Folium Clerodendri Trichotomi also treats dizziness and headache since it tranquilizes liver Yang.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
Siegesbeckia orientalis is an annual herb, up to 1 meter or more. The upper part of branches, especially the inflorescence branches, is covered with purple-brown, capitate, and long-handle trichomes and white, long pubescence. Leaves are opposite and blade is thin, short-haired both sides, and with white long pubescence along the veins. Capitulum is 2 to 3 cm in diameter, many, and arranged in corymbose. Achene is about 3.5mm. Flowering times is from August to October and the fruiting time from September to December. Habitats are wood edge, forest, wilderness, and roadside.
Siegesbeckia benefits
It is native to Southeast Asia and adapts to hot, humid environments. So, medicinally what is siegesbeckia used for? Actually its medicinal history can be dated back to the Tang Dynasty, about 1,000 years ago. Then it was formally recorded in Xin Xiu Ben Cao (Newly Compiled Materia Medica) as a medicine mainly for eliminating wind-damp. And long before a few hundreds of years, the sap secreted by siegesbeckia leaves has been used by the ancient Chinese people to treat rheumatism. In recent years, it was found with an active ingredient that has aspirin-like structure. Currently, its calming and soothing effect are being used by the field of beauty.
Clinically siegesbeckia plant and Chou Wu Tong (Folium Clerodendri Trichotomi) are capable of treating rheumatism, rubella, Eczema, Urticaria, and pruritus. As a result, they are commonly used in pair to treat many ailments. However, they have their own advantage respectively. Siegesbeckia is still good at treating physical challenges like paralysis that commonly occur after stroke since it can get rid of wind-damp between the bones and muscles; Folium Clerodendri Trichotomi also treats dizziness and headache since it tranquilizes liver Yang.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
2018年1月21日星期日
Sweet autumn clematis, a TCM herb for rheumatic disease
What is sweet autumn clematis(Wei Ling Xian)?
Clematis terniflora, a member in the buttercup family, Ranunculaceae, is native to Asia. Although deemed as an invasive species in a few areas, this vigorous woody vine has been cultivated in parts of North America mainly for landscaping purpose. Its pinnately compound leaves are opposite. White flowers usually open in September and attract many bees because of its sweet fragrance. By the way, it is commonly known as leatherleaf clematis too in some locations.
In China its dried root, namely Radix Clematidi in Pharmaceutical Latin, has long been used as a wind-damp expelling drug. Besides of clematis terniflora, many other species in the same genus are also considered with the same medicinal uses. They include Clematis chinensis Osbeck, Clematis hexapetala Pall., Clematis manshurica Rupr., C. meyeniana Walp., C. florida Thunb., C. uncinata Champ ex Benth., C. lasiandra Maxim., C. finetiana Levl. et Vant., and so on. Among them, the c. chinensis, mainly produced in Jiangsu, Anhui, and Zhejiang, is the most widely used species. Its root is normally dug out in fall. Next, the dirt should be removed before it is dried in the sun. Medicinally it is used cut and raw.
Clematis terniflora health benefits
Rheumatism is a common disease that will bring the sufferers nothing but pain. As one of main ingredients in Chinese herbal medicine for rheumatic disease, it works fast and efficiently. So, how was it found with this amazing healing power? In fact, this is a legend every generation tells the next. In ancient times, there was a person who couldn’t walk for more than 10 years because of suffering from rheumatism. He had been visited by many good doctors and none of them could help. His family was being forced to carry him to the street to try his luck. Fortunately, a monk came across and told him that there was an herb that could be the cure. It turned out that a few days after the medication this person was able to walk again. Now you may have already known what herb was used above. Ever since then it is widely used medicinally.
From the point of view of TCM, it is good at treating Bi syndrome, which refers to the main clinical sign of rheumatic fever, Rheumatoid Arthritis, reactive arthritis, fibrositis, Ankylosing Spondylitis, Gout, Osteoarthritis, etc. The reason it works in the treatment of migratory arthralgia and wandering limb, joint pain is that it is cursorial in nature and with stronger ability of activating meridians to stop pain.
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Clematis terniflora, a member in the buttercup family, Ranunculaceae, is native to Asia. Although deemed as an invasive species in a few areas, this vigorous woody vine has been cultivated in parts of North America mainly for landscaping purpose. Its pinnately compound leaves are opposite. White flowers usually open in September and attract many bees because of its sweet fragrance. By the way, it is commonly known as leatherleaf clematis too in some locations.
In China its dried root, namely Radix Clematidi in Pharmaceutical Latin, has long been used as a wind-damp expelling drug. Besides of clematis terniflora, many other species in the same genus are also considered with the same medicinal uses. They include Clematis chinensis Osbeck, Clematis hexapetala Pall., Clematis manshurica Rupr., C. meyeniana Walp., C. florida Thunb., C. uncinata Champ ex Benth., C. lasiandra Maxim., C. finetiana Levl. et Vant., and so on. Among them, the c. chinensis, mainly produced in Jiangsu, Anhui, and Zhejiang, is the most widely used species. Its root is normally dug out in fall. Next, the dirt should be removed before it is dried in the sun. Medicinally it is used cut and raw.
Clematis terniflora health benefits
Rheumatism is a common disease that will bring the sufferers nothing but pain. As one of main ingredients in Chinese herbal medicine for rheumatic disease, it works fast and efficiently. So, how was it found with this amazing healing power? In fact, this is a legend every generation tells the next. In ancient times, there was a person who couldn’t walk for more than 10 years because of suffering from rheumatism. He had been visited by many good doctors and none of them could help. His family was being forced to carry him to the street to try his luck. Fortunately, a monk came across and told him that there was an herb that could be the cure. It turned out that a few days after the medication this person was able to walk again. Now you may have already known what herb was used above. Ever since then it is widely used medicinally.
From the point of view of TCM, it is good at treating Bi syndrome, which refers to the main clinical sign of rheumatic fever, Rheumatoid Arthritis, reactive arthritis, fibrositis, Ankylosing Spondylitis, Gout, Osteoarthritis, etc. The reason it works in the treatment of migratory arthralgia and wandering limb, joint pain is that it is cursorial in nature and with stronger ability of activating meridians to stop pain.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
Nervous tension, anxiety treated with TCM sandalwood
What is sandalwood(Santalum Album, Tan Xiang)?
It refers to the woody heartwood of Santalum album L., which is a member in the family Santalaceae. Other common names of this herb are Chandana, Sandal Tree, Yellow Saunders, Lignum Santali Albi, Chandan, White Sandalwood, sandal wood, Tanxiang, Sanderswood, Bai Tan, Yellow Sandalwood, and White Saunders, more. It is mainly produced in India, Australia, and Indonesia. In China it is distributed in Hainan, Guangdong, Yunnan and Taiwan. The preferable harvesting season is summer. After the harvest, it needs to remove the sapwood and chip or cut into extremely thin slices with a special knife. Medicinally it is usually used raw.
Sandalwood benefits
It highly aromatic heartwood can be used to make artifacts and medicine. In temples it is burned directly or in the form of incense sticks to worship Buddha. As mentioned above, Santalum Album is a semi-parasitic plant, which grows very slowly and usually takes decades of years to grow to full size. That makes it one of the slowest growing trees but the mature trees can be up to 10 meters. This tree is so delicate that its seedlings survive only when parasiting on plants of phoenix tree, ormosia hosiei, Acacia rachii, and the like. As a result, the production of sandalwood is very limited. For that reason, since ancient time it has long been the rare, expensive wood and gift from nature. Today synthetic fragrances and perfumes dominate the world. But compared to this valuable natural spice, they are actually nothing.
Sandalwood as medicine and worship tool has a long history, which was recorded in the ancient Sanskrit classics and Chinese medicinal books. Sandalwood essential oil was used in religious rituals long time ago. It is said that ancient Egyptians imported sandalwood for a variety of purposes, including medicine, antisepsis, worship in religious ceremonies, and carving art. Actually many statues of the Buddha were directed carved with sandalwood wood. Ayurveda, a traditional medicine system from the Indian subcontinent, points out that it owns tonic, astringent, and antipyretic properties. And sandalwood paste was and is used to treat skin inflammation, abscesses and tumors. Similarly, this is also an important herb in traditional Chinese medicine. Today it is still widely used in treatment of various symptoms, such as biliary disease, cystitis, gonorrhea, abdominal pain, fever, and vomiting. What’s more, it especially works wonders for chapped skin, housewives’ eczema, dark spots on skin and face, insect bites, and the like. This herb has so many health benefits, but the top 5 are as follows:
1) Psychological effectiveness. Smelling scent with a sandalwood diffuser is a good way for relaxing since it can soothe nervous tension and anxiety. In addition, it receives a positive response from many users who often find themselves in the state of being obsessed and want to improve it;
2) Physiological effects. It is extremely helpful to the genitourinary system. It can improve cystitis. When used to massage the kidney area, it is able to clear blood and reduce inflammation; its aphrodisiac properties can improve sexual problems, such as frigidity and Impotence; it make patients who suffer from mucosal inflammation feel comfortable and sleep better. It can stimulate the immune system to prevent bacterial infection; it has a preventive action on allergic skin, benefits dry Eczema and aging dry skin, makes the skin softer, and improves itchy or inflamed skin; the use of sandalwood incense or other products can help sleep.
3) Cosmetic effect. Pure sandalwood oil is suitable for aging, dry skin. It can promote skin metabolism, speed up the growth and renewal of skin cell, accelerate the healing of wounds and scars, and help repair damaged skin cells. In addition, it also has good antibacterial effect, which can improve skin conditions like irritation and itch and thereby get rid of Acne. So, you can improve your skin by homemade sandalwood mask.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
It refers to the woody heartwood of Santalum album L., which is a member in the family Santalaceae. Other common names of this herb are Chandana, Sandal Tree, Yellow Saunders, Lignum Santali Albi, Chandan, White Sandalwood, sandal wood, Tanxiang, Sanderswood, Bai Tan, Yellow Sandalwood, and White Saunders, more. It is mainly produced in India, Australia, and Indonesia. In China it is distributed in Hainan, Guangdong, Yunnan and Taiwan. The preferable harvesting season is summer. After the harvest, it needs to remove the sapwood and chip or cut into extremely thin slices with a special knife. Medicinally it is usually used raw.
Sandalwood benefits
It highly aromatic heartwood can be used to make artifacts and medicine. In temples it is burned directly or in the form of incense sticks to worship Buddha. As mentioned above, Santalum Album is a semi-parasitic plant, which grows very slowly and usually takes decades of years to grow to full size. That makes it one of the slowest growing trees but the mature trees can be up to 10 meters. This tree is so delicate that its seedlings survive only when parasiting on plants of phoenix tree, ormosia hosiei, Acacia rachii, and the like. As a result, the production of sandalwood is very limited. For that reason, since ancient time it has long been the rare, expensive wood and gift from nature. Today synthetic fragrances and perfumes dominate the world. But compared to this valuable natural spice, they are actually nothing.
Sandalwood as medicine and worship tool has a long history, which was recorded in the ancient Sanskrit classics and Chinese medicinal books. Sandalwood essential oil was used in religious rituals long time ago. It is said that ancient Egyptians imported sandalwood for a variety of purposes, including medicine, antisepsis, worship in religious ceremonies, and carving art. Actually many statues of the Buddha were directed carved with sandalwood wood. Ayurveda, a traditional medicine system from the Indian subcontinent, points out that it owns tonic, astringent, and antipyretic properties. And sandalwood paste was and is used to treat skin inflammation, abscesses and tumors. Similarly, this is also an important herb in traditional Chinese medicine. Today it is still widely used in treatment of various symptoms, such as biliary disease, cystitis, gonorrhea, abdominal pain, fever, and vomiting. What’s more, it especially works wonders for chapped skin, housewives’ eczema, dark spots on skin and face, insect bites, and the like. This herb has so many health benefits, but the top 5 are as follows:
1) Psychological effectiveness. Smelling scent with a sandalwood diffuser is a good way for relaxing since it can soothe nervous tension and anxiety. In addition, it receives a positive response from many users who often find themselves in the state of being obsessed and want to improve it;
2) Physiological effects. It is extremely helpful to the genitourinary system. It can improve cystitis. When used to massage the kidney area, it is able to clear blood and reduce inflammation; its aphrodisiac properties can improve sexual problems, such as frigidity and Impotence; it make patients who suffer from mucosal inflammation feel comfortable and sleep better. It can stimulate the immune system to prevent bacterial infection; it has a preventive action on allergic skin, benefits dry Eczema and aging dry skin, makes the skin softer, and improves itchy or inflamed skin; the use of sandalwood incense or other products can help sleep.
3) Cosmetic effect. Pure sandalwood oil is suitable for aging, dry skin. It can promote skin metabolism, speed up the growth and renewal of skin cell, accelerate the healing of wounds and scars, and help repair damaged skin cells. In addition, it also has good antibacterial effect, which can improve skin conditions like irritation and itch and thereby get rid of Acne. So, you can improve your skin by homemade sandalwood mask.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.
2018年1月7日星期日
TCM Panax notoginseng, one of the best herbs for blood stasis
What is Tienchi ginseng(Panax Notoginseng, San Qi)?
When particularly used as a medicine, it refers to the dried root of Panax notoginseng (Burk) F. H. Chen (PNG). Along with ginseng, this is a species belonging to the genus Panax of the family Araliaceae. Because of its amazing medicinal uses on checking bleeding, people have given it quite a few different names, such as Tianqi, pseudoginseng root, Sanqi, Nepal ginseng, Sanchi, three-seven root, Himalayan ginseng, mountain paint, Radix Notoginseng, and more. In China it is mainly produced in Yunnan and Guangxi provinces. It is usually dug out in late summer early autumn before the bloom time or in winter after the seeds mature. Based on the different collecting seasons, it can also be divided into "Chun Qi" (Spring Seven) and "Dong Qi" (winter seven). Before used to treat medical problems, it still needs to remove dirt, clean, and dry in the sun. And it is normally used raw or ground.
Panax notoginseng is a perennial herb. Bamboo-root-like rhizome is short, crosswise, and with 2 or more than 2 fleshy roots that is cylindrical, about 2 to 4cm long, and about 1cm in diameter, and with longitudinal wrinkles when dried. Solitary stem is about 40cm in height, glabrous, with vertical stripes and base with persistent scales. 4 palmately compound leaves forming one whorl at the top of stem. Single umbel is acrogenous, about 3.5cm in diameter, and with 20 to 50 flowers; peduncle is about 12cm in length, hairless, and with vertical stripes; pedicels is slender, hairless, and about 1cm long; bracts are unconspicuous; flowers are yellow-green; cuppy calyx, male calyx being top-shaped, is with edge that has 5 triangular teeth; petals are 5; stamens are 5; ovary is with 2 rooms; styles are 2 (but the pistillode in male flowers is 1), free, and anaclastic. No fruits are found. Habitats are confined to a narrow zone that is near latitude 23.5° and 1,500 to 1800 meters above sea level in southwest China. The wild species are rare and now most of them are cultivated.
Tienchi ginseng benefits
As a native produce to Yunnan and Guangxi provinces, it is one of the earliest medicinal and edible plants. Since ancient times it has been recognized as one of the best herbs to promote blood circulation to remove blood stasis, reduce inflammation, and relieve pain. Thanks for that amazing healing properties, it enjoys a high reputation and people used to call it "more precious than gold" and "miraculous grass from Southland."
It is more than just a hemostatic herb. As a matter of fact, it also generates and invigorates blood. In the past it was once considered such a priceless drug that no one was willing to exchange it even for gold. Today it becomes one of favorite tonic. Ben Cao Gang Mu Shi Yi (Supplements to Compendium of Materia Medica), a famous medical work written in Qing Dynasty, had ever given a good review on this herb, "Panax ginseng is the No.1 pick on tonifying Qi while Panax notoginseng is the second-to-none choice on enriching the blood. Because of the same flavor and healing properties, it is thus called Tienchi ginseng, which is the most precious one in all Chinese herbs."
And here is the fact you probably don’t know – Yunnan Baiyao and Pien Tze Huang, the most popular medicines used in surgery and traumatology departments, are based on the ingredient notoginseng. Therefore, it is widely used for a range of different diseases, such as upper gastrointestinal bleeding, hyphema, cerebral thrombosis, Hyperlipidemia, sequelae of concussion, prostatic hypertrophy, bed sores, severe hepatitis, Coronary Heart Disease, lung disease, keloids, postoperative adhesions, Hemorrhoids, and more.
When particularly used as a medicine, it refers to the dried root of Panax notoginseng (Burk) F. H. Chen (PNG). Along with ginseng, this is a species belonging to the genus Panax of the family Araliaceae. Because of its amazing medicinal uses on checking bleeding, people have given it quite a few different names, such as Tianqi, pseudoginseng root, Sanqi, Nepal ginseng, Sanchi, three-seven root, Himalayan ginseng, mountain paint, Radix Notoginseng, and more. In China it is mainly produced in Yunnan and Guangxi provinces. It is usually dug out in late summer early autumn before the bloom time or in winter after the seeds mature. Based on the different collecting seasons, it can also be divided into "Chun Qi" (Spring Seven) and "Dong Qi" (winter seven). Before used to treat medical problems, it still needs to remove dirt, clean, and dry in the sun. And it is normally used raw or ground.
Panax notoginseng is a perennial herb. Bamboo-root-like rhizome is short, crosswise, and with 2 or more than 2 fleshy roots that is cylindrical, about 2 to 4cm long, and about 1cm in diameter, and with longitudinal wrinkles when dried. Solitary stem is about 40cm in height, glabrous, with vertical stripes and base with persistent scales. 4 palmately compound leaves forming one whorl at the top of stem. Single umbel is acrogenous, about 3.5cm in diameter, and with 20 to 50 flowers; peduncle is about 12cm in length, hairless, and with vertical stripes; pedicels is slender, hairless, and about 1cm long; bracts are unconspicuous; flowers are yellow-green; cuppy calyx, male calyx being top-shaped, is with edge that has 5 triangular teeth; petals are 5; stamens are 5; ovary is with 2 rooms; styles are 2 (but the pistillode in male flowers is 1), free, and anaclastic. No fruits are found. Habitats are confined to a narrow zone that is near latitude 23.5° and 1,500 to 1800 meters above sea level in southwest China. The wild species are rare and now most of them are cultivated.
Tienchi ginseng benefits
As a native produce to Yunnan and Guangxi provinces, it is one of the earliest medicinal and edible plants. Since ancient times it has been recognized as one of the best herbs to promote blood circulation to remove blood stasis, reduce inflammation, and relieve pain. Thanks for that amazing healing properties, it enjoys a high reputation and people used to call it "more precious than gold" and "miraculous grass from Southland."
It is more than just a hemostatic herb. As a matter of fact, it also generates and invigorates blood. In the past it was once considered such a priceless drug that no one was willing to exchange it even for gold. Today it becomes one of favorite tonic. Ben Cao Gang Mu Shi Yi (Supplements to Compendium of Materia Medica), a famous medical work written in Qing Dynasty, had ever given a good review on this herb, "Panax ginseng is the No.1 pick on tonifying Qi while Panax notoginseng is the second-to-none choice on enriching the blood. Because of the same flavor and healing properties, it is thus called Tienchi ginseng, which is the most precious one in all Chinese herbs."
And here is the fact you probably don’t know – Yunnan Baiyao and Pien Tze Huang, the most popular medicines used in surgery and traumatology departments, are based on the ingredient notoginseng. Therefore, it is widely used for a range of different diseases, such as upper gastrointestinal bleeding, hyphema, cerebral thrombosis, Hyperlipidemia, sequelae of concussion, prostatic hypertrophy, bed sores, severe hepatitis, Coronary Heart Disease, lung disease, keloids, postoperative adhesions, Hemorrhoids, and more.
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