Reiki and Reflexology Increase Chances of Conceiving

The Wurn Technique

If you've suffered from endometriosis or had laparoscopic surgery for fibroids, and are having trouble conceiving, the Wurn Technique could help you. As endometriosis and fibroids heal, they may leave behind scar tissue, or adhesions, made out of connective fibers, such as collagen. These adhesions can block fallopian tubes, causing infertility and often pain. The Wurn technique uses massage to gently stretch, and apply pressure to the affected areas with the goal of breaking down these connective tissues. 

The aim of this technique is to release tension in the connective tissues in order to reduce pain and aid mobility. However, the side benefit of breaking down the adhesions can often be an opening up of the fallopian tubes, allowing ovulation to restart and restoring fertility.

In two medical studies, researchers have shown the Wurn Technique to be extremely effective. The first study, published in Medscape General Medicine, Ob/Gyn & Women's Health, found that previously infertile women who underwent IVF after receiving treatment using the Wurn Technique had a pregnancy rate of 67%, compared with the national IVF conception average of 41%. Another related study reported that 71% of the previously infertile women who participated conceived naturally after undergoing the treatment. 

Good candidates for treatment using the Wurn technique are women who have undergone radiation therapy, trauma, abuse, one or more, surgeries (i.e. Cesarean Section or laparoscopy), or who have had a history of pelvic inflammatory disease.

Reiki

Reiki is a technique that promotes healing, and aids in relaxation and stress reduction. Developed in Japan, Reiki is meant to manipulate the energy, or "life force" that flows through all living things. This is done through a laying on of hands and makes use of the mind/body connection. There has not been any studies conducted on the effectiveness of Reiki as an infertility treatment, but some women claim that it has worked for them. The good news is that there is no known risk involved in receiving Reiki treatment, and while it might not help with fertility, it is a good stress reduction technique.

Reflexology

Also known as "zone therapy," reflexology is an ancient healing technique that involves massaging parts of the hands and feet that correspond with the parts of the body being treated. Reflexology is a complimentary therapy, meaning it should only be used in conjunction with other treatments, but it has shown to be effective in treating infertility. In a study of reflexology’s effectiveness as an infertility treatment, 61 women who had been trying to get pregnant for a minimum of two years were given sixteen 45-minute treatments over an eight-month period. Of the study participants, nine became pregnant within six months and of the women who had been experiencing irregular menstruation, 77% had either completely regulated or experienced an appreciable improvement in their symptoms.

The Benefits of Hydrotherapy for Infertility

Hydrotherapy is one natural fertility option that can increase your odds of getting pregnant if you and your partner are experiencing difficulty getting pregnant using more traditional forms of infertiliity treatment, such as fertility drugs and treatment. But what is hydrotherapy and how can it influence some of the causes of infertility?

What is Hydrotherapy?

Hydrotherapy is the therapeutic use of water in order to treat various ailments of the body, both physical and mental. Developed in ancient times, hydrotherapy was popular in ancient Rome, China, Japan and Greece, and was repopularized in the nineteenth century by a Bavarian monk. Hydrotherapy exploits the body's reactions to hot and cold stimuli through the natural pressure of water, which stimulates the nerves. Hydrotherapy includes the use of saunas, baths and showers in order to promote better reproductive health as well as improved overall health.

Hydrotherapy Techniques

This form of alternative fertility therapy includes a variety of components, including baths and showers as well as sitz baths, in which only the buttocks and thighs are soaked in water.

The Benefits of Hydrotherapy

There are a variety of health benefits associated with hydrotherapy. Hydrotherapy helps to improve overall physical and mental health because it exploits natural body reactions to hot and cold stimuli. Water stimulates the nerves, which in turn stimulates the immune system. As a result, the production of stress hormones is influenced, as is blood circulation and digestion.

In addition, hydrotherapy helps to reduce stress and anxiety, while helping to alleviate symptoms of depression associated with the cause of infertility. Hydrotherapy also helps to tone the muscles while helping to rejuvenate and calm the lungs, heart, stomach and endocrine system. Because of its calming properties, hydrotherapy can help to lower high blood pressure. It can also help to relieve headaches, migraines and tense muscles. It has also been used to alleviate sleep disorders such as insomnia, as well as in the treatment of arthritis and stomach complications.

Hydrotherapy and Infertility

Hydrotherapy is one of many infertility treatments that can help to treat both male infertility and female infertility problems. This alternative fertility treatment because it helps to reduce stress, which has been linked to infertility. Hydrotherapy also increases blood circulation, which stimulates the reproductive organs and therefore helps to improve reproductive health.

Hydrotherapy can also improve your chances of getting pregnant because it helps to boost the immune system, which is important to maintaining overall health, as well as proper reproductive health. There are a variety of spas and wellness centers that offer hydrotherapy treatments. In addition, hydrotherapy treatments can be conducted at home.

Tcm Health: Fertility Boosting Recommendation From Practitione...

Tcm Health: Fertility Boosting Recommendation From Practitione...: 1. Increase blood flow to your reproductive organs: TCM practitioners say that a stressful lifestyle pulls the body's blood flow and ...

Fertility Boosting Recommendation From Practitioners of Traditional Chinese Medicine

1. Increase blood flow to your reproductive organs: TCM practitioners say that a stressful lifestyle pulls the body's blood flow and attention away from reproductive, baby-making organs and funnels it instead to your arms and legs. To change this course, use acupuncture to help reproductive organs receive optimal blood flow, or try focused relaxation (i.e., mentally going to your "happy place"), massage, or a de-stressing yoga session.

2. Get your hormones into balance: Conception becomes tricky when your reproductive hormones are off-kilter. And what's often the culprit behind a hormonal imbalance? Again, it's stress: women with high-stress lifestyles may produce more of the hormone prolactin, which may them impede ovulation. Besides using strategies to cut down on stress in your life, certain herbs from TCM may be beneficial—as can simply eating a healthy diet and exercising, two of the best ways to bring the body's hormones back into balance.

3. Improve emotional health: According to TCM, two of the most common organ systems addressed in fertility are the liver and the lungs. The liver is related to anger, frustration, stress, and desire. So, it's no wonder why one of the most common TCM diagnoses for infertility is Liver Qi stagnation. The lungs are related to sadness, grief, and holding on. How to get the fertility "chi" flowing? Make sure to find time to calm your mind through acupuncture, yoga, or meditation.

4. Avoid dampness: Dampness accumulates in our bodies and causes blockages in the form of cysts and fibroids that can make getting pregnant difficult, says practitioners of TCM. If you're trying to become pregnant, eliminate damp food like milk, cheese, yogurt, butter, ice cream, greasy foods, and alcohol. Wet clothing, humid environments, and moist basements should also be avoided.

5. Chart your cycle: Charting your basal body temperature can help you determine when you're ovulating, whether ovulation () occurs on the optimal day and if your body is at a temperature conducive for fertility. Western medicine believes in this one, too! Look for special basal thermometers at your local pharmacy.

6. Make sure your body is receptive to conception: The perfect woman? If we go by what we see in magazines, she's very thin, muscular, and extremely active. According to TCM, these values do not support the concept of fertility, which is warm, enveloping, holding, and supportive. If you are constantly expending all of your energy working out or following the latest fad diet, there may not be enough energy left to support new life. In other words: everything in moderation.

7. Don't obsess: The more emphasis we put on our tries for a baby not succeeding in any given month, the more stress and frustration we create for ourselves. This in turn, may create more fertility hurdles. In TCM, it is thought that having a passive attitude toward your outcome and being more conscious of the process are what will help you maintain balance and, ultimately, give you the results you want.