2019年2月11日星期一

Addressing respiratory illnesses through acupuncture

Respiratory illnesses can make the simple act of breathing very difficult to do. This is exactly the case for people suffering from respiratory illnesses such as bronchitis, Asthma, and COPD (Chronic Obstructive Pulmonary Disease). These conditions can greatly affect the quality of life of sufferers making it extremely difficult to exercise, sleep, work and have an otherwise enjoyable daily experience. Antibiotics and inhalers are the most commonly used treatments for these people and they are often an integral part of thieri daily life. Unfortunately, reliance on these drugs can lead to some ill-effects to health if a person doesn’t use them appropriately or try to lessen their intake abruptly. Chinese herbal medicine and acupuncture can provide a way to resolve the symptoms of these diseases holistically and naturally.

Respiratory conditions from the viewpoint of Chinese medicine relate to the lungs, obviously. These organs control the intake of air mixing it with ingested food to provide the body with the energy and nutrients it needs to function properly. Besides this, the lungs’ other important functions include beefing up the immune system and the distribution of fluids throughout the body. Several individuals suffering from certain respiratory illnesses usually find that fluid accumulation has occurred in their lungs. Sometimes, this fluid accumulation becomes chronic causing edema or water retention in specific parts of the body. The lungs do have an important role in keeping these fluids circulating throughout the body. Also, because the lungs are somewhat open to the outside world, they are always at high risk of being infected with a virus or bacteria causing serious conditions such as pneumonia or bronchitis. Optimally functioning lungs will be able to withstand the onslaught of pathogens that cause the flu or colds even as people all around him fall ill to these pathogens.

An interesting thing in Chinese medicine is the fact that the kidneys also play a crucial role in respiration and breathing. Chinese medicine practitioners believe that the kidneys hold firmly the inhaled air and then draw it inward into the body. This can be seen in people suffering from asthma who find taking a deep breath impossible to do and exhaling the same breath easy. If your kidney is not functioning at its peak, the quantity of air and oxygen reaching the lungs will not be sufficient enough causing overall health to suffer. The job of your acupuncturist is to integrate specific herbal formulas and acupoints Into the treatment plan in addition to strengthening the lungs to restore the kidney to good health.

Bronchitis and asthma are the most common forms of respiratory illnesses in many countries. There are also potentially deadly diseases such as lung cancer that can addressed through the use of herbal medicine and acupuncture. While acupuncture cannot cure conditions such as asbestos poisoning, lung cancer, or mesothelioma, the severe pain and debilitating symptoms of these conditions can be assuaged through regular acupuncture therapies. With careful observation and diagnosis Chinese herbal medicine and acupuncture can help cure appetite loss, banish nausea, stop coughing spells, and relieve pain associated with chemotherapy or radiation treatment. We need to also mention that in spite of the fact that alternative complementary treatments can be very powerful, they should be used in conjunction with Western conventional medical treatments.

When your breathing becomes extremely difficult to do every day, visit your local qualified Chinese herbalist or acupuncturist. They might just have the treatment you need to release you from the shackles of these really severe respiratory conditions.

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2019年2月1日星期五

Traditional Chinese acupressure to tone your facial muscles

All people have a desire to remain youthful and young looking. There are lots of expensive potions, lotions, and creams on the market that allege to help us attain this. Another thing to consider is plastic surgery. However, most of us cannot afford this and most don’t have the luxury of time to heal from the surgery. One very practical and very economical way to smooth, firm, and tone your face is through an acupressure facelift procedure. If done every day and correctly, it will lead to a return of a youthful appearance.

Utilizing several pressure points on the face and facial exercises, acupressure facelift is performed everyday in just a few minutes and delivers really incredible results. For thousands of years, this technique has been regularly practiced in China. This is the reason why a lot of Asian women possess such beautiful skin.

Some acupressure specialists have devised their own unique ways of administering an acupressure facelift exercise routine. They can assist you into incorporating it into your daily skin care program. Acupressure facelift is a natural facelift procedure that is designed to revitalize and tone your facial muscles without the need for painful and expensive plastic surgery. As you may have guessed, these facial exercises are not quick fix answers; nevertheless, they can bring about a positive difference that is very natural to the eyes enhancing your facial skin tone and contributing to a facial appearance that will look much younger than your true physical age.

Getting Started
The palms of the hands and balls of the fingertips are the only tools you need to do the exercises. Bear pressure to the acupressure points on the face in the facial exercise routine. Use gentle but firm pressure. The pressure should not be painful although it may be a bit uncomfortable.

Certain acupoints on your face may feel some sensitivity. You are likely hitting the correct locations of the acupoints if you feel tenderness in those spots. The spots will become less sensitive after regularly performing this acupressure routine. This acupressure exercise is designed to prevent wrinkles, clean your complexion, and stimulate your skin.

Wash and dry your hands. Put your palms together and rub them rapidly to and fro and back and forth for about 40 times. When your palms start to become warm, this means the flow of Chi energy in the palms is flowing vigorously. Chi means life force energy in Chinese. According to these people, the development of wrinkles is actually the result of slow flowing or stagnant Chi.

Next, put your hands on your face in a manner that your fingers are close to the bridge of your nose. Then move your hands in a cyclical motion moving them upward as you go. Your fingertips should move over your forehead as your hands move upward, now start to move the fingertips in a downward motion while your thumbs go over your ears. Redo this procedure once more, beginning at the chin, moving the fingertips through the side of your nose, eyes, and past the forehead. Move your fingertips through the hairline when you reach the apex of your forehead, then through the ears and down to the chin. Gently do this washing movement on your face 37 times.

Begin at the chin once more, and move across the nose, through the eyes and forehead, alongside the hairline, along the ears, and then returning again to the chin. For 37 times, perform this sweeping movement over your face lightly.

Doing this routine every day will enable your Chi energy to rebalance your facial skin, preventing it from aging. This technique can also enhance the efficacy of any topical creams you are currently using to help slow down the aging process.

If you want a younger and healthy looking skin, you don’t need to go under the knife. An everyday acupressure facelift routine can provide you with the same amazing results as surgery safely, naturally and in an extremely less expensive way.

Can Acupuncture Treatment Help To Lose Weight

Before you commit to getting acupuncture ear staples to lose weight, you may want to do a little research about it. If you are overweight or obese, one of the most important things you can do for your health is to lose weight but acupuncture ear staples to lose weight can create pretty substantial problems if not done appropriately. Although side effects are rare, there have been patients who have complained of scarring and serious infection from this procedure.
 
In western countries, acupuncturists are required to have a license in order to practice their profession. Unfortunately, there are quite a number of people performing acupuncture ear staples to lose weight who are not approved for such things. If you are seriously considering acupuncture ear staples to lose weight, then it’s imperative to find out the kind of credentials the practitioner you are considering has. Someone with no significant amount of training or an unlicensed practitioner is reason enough to move on and search for a new person to perform acupuncture ear staples to lose weight on you.
 
Searching for the right practitioner who can provide the proper acupuncture ear staples to lose weight on you can be a bit difficult to do. Sadly, there are quite a lot of practitioners around who can’t be trusted. To avoid this issue, try to look for people who have previously undergone the procedure. This will help you gain a better idea of the skill and credential of the practitioner. If you have acquaintances, coworkers or even friends who have had acupuncture ear staples to lose weight and did not get infected from the treatment, then you may consider their practitioner for your needs.
 
Looking for an acupuncturist in the yellow pages may not be an efficient way in choosing the right practitioner for your weight loss problems. It’s important to know about the practitioner and what the treatment is all about. The acupuncturist that you choose would be willing to discuss with you everything you need to know about the treatment and its entire process. That person should make you feel safe and put your mind at ease about the whole process. Knowing that you’re in good hands is necessary in order for the treatment to work well.
 
The rates for an acupuncture ear staples to lose weight procedure vary from practitioner to practitioner. So aside from searching for the right acupuncturist to help you lose weight, you might need to shop around for the best price for this procedure. No one should pay more for something that they need to – cost really matters. You may want to search for practitioners who will offer sensible low rates on an acupuncture ear staples to lose weight procedure so shop for them.
 
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2019年1月28日星期一

Qigong, Taiji, the technique to master the Qi force in your body

Taiji or Tai chi means the origin. According to Chinese tradition, there exists opposite forces in the universe at the time of creation. These forces are known as Yin and Yang and they interact with each other, and merge with different forces in the universe: the Earth, Fire, Water, Wood, and Metal energy. Yin and Yang bring creation into being with a variety of characteristics.
 
Various Qi gong schools perform exercises that apply the concept of Qi in the field of martial arts to master Qi and improve power, strength, and health. Qigong literally means the (art) of mastering Qi.
 
All of us live because our breath or Qi is active. You die when you stop breathing. Life’s characteristic is motion. Your body functions only because of the constant flow of nutrition, water, oxygen, blood, and Qi throughout the body. If the flow of your blood and Qi is smooth, you stay healthy. Qi is the life force that drives your life.
 
Hence, when one practices Qi Gong, he learns to master the energy or Qi in his body.
 
Qigong is the technique to master the Qi force in your body.
 
So, now that we know what Qigong is, we can ask is Tai chi? Most of us mistake Tai chi for Tai chi Quan which is the martial art that apples the principle of Tai chi to physical movements of the body, such as Tai chi 108 sets or Tai chi 24 sets. It is extremely helpful for improving self defense and health.
 
However, most Tai chi associations and schools today have unfortunately lost the art of Tai chi Qi gong which is the basis of Tai chi Quan. Most of the time, when people say they learn Tai chi, they refer to the external form of Tai chi Quan movements. Although the practice of Tai chi Quan is beneficial, one can benefit much more by knowing both Tai chi Quan and Tai chi Qigong.
 
This will lead us to Tai ji Gong, which is the total art of Tai chi, including Tai chi Knife, Tai chi Sword, Taichi Quan, and Tai chi Qigong and other Tai chi techniques established using the classic rules of Tai chi. Tai chi is the genuine art that we can trace back to millennia of genuine practitioners.
 
In learning Tai ji Gong to master the energy within your body, you need to first start with Tai chi Qi Gong. You’ll learn how to empower your energy and organs, replenish powerful energy from the universe, open your meridian channels, and detoxify any negative energy you have in the body.
 
After that, you can go forward in your learning of Tai chi Quan, as well as learning Tai chi Knife, Tai chi Sword, etc. The level of internal energy and the discipline required is different at each stage.
 
As one practices, he can progress to greater levels of Tai ji Gong mastery. You’ll be able to master your Qi, and will also help channel the Qi energy all over your body at any moment of Tai ji exercise. You’ll be able to rejuvenate your body, heal sickness significantly, and gain instant energy.

The ancient Chinese used marijuana as medicine

Marijuana's history goes way back over 10,000 years ago to where it has allegedly originated: in ancient China. Broken pottery reveals imprints of hemp rope dated approximately 10,000 B.C. which are the earliest evidences of the use of this plant. It was widely cultivated and grown in ancient China.

The most ancient New Stone Age culture in China used hemp to make ropes, fishing nets, and clothing. The hemp fibers were taken from the stems of Cannabis plants. The stems were strong, sturdy and flexible enough to be woven into cloth or spun into yarn. They were very durable and sturdy that during the start of the 2nd and 1st century B.C., they were used to make the first paper.

Along with soybeans, wheat, rice, and barley, the seeds of Cannabis sativa were considered one of ancient China’s “five grains”. Marijuana seeds were used or roasted to make meal. The seeds of Cannabis were also cooked as porridge. Up to the 10th century when they were replaced with higher quality grains, these seeds remained a vital staple of the Chinese diet.

Marijuana oil was extracted by crushing the marijuana seeds which the ancient Chinese used for lubrication, lamps, and cooking. The residue from the leftover cannabis was used as feeds for animals.

The ancient Chinese also used marijuana as medicine. The most ancient Chinese pharmacological text discussed how preparations of marijuana helped treat a wider range of conditions including constipation and malaria. Marijuana therapies involved crushing the plant’s roots into a paste for alleviating pain. During the 2nd century, Hua To, a Chinese surgeon was also alleged to use cannabis as anesthesia for surgery.

The earliest psychoactive use of marijuana in China was recorded about 2000 B.C. According to the Materia Medica Sutra, if ingested in excess, the seed of the cannabis plant will enable the person to see ghosts. “It lightens the body and makes one communicate with ghosts if taken over a long-term.” According to the fifth century Chinese doctor, Tao Hung Ching, combined with ginseng cannabis, marijuana produces a hallucinatory effect that allows users to see the future.

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2019年1月22日星期二

TCM herbs provide powerful protection against liver cancer

More than 10 percent of the world's population currently suffers from some form of liver disease, whether it be fibrosis, cirrhosis, a hepatocellular carcinoma, alcoholic steatosis, or chronic hepatitis. And a great number of these folks use some kind of natural remedy as treatment rather than pharmaceuticals, according to a 2012 study published in the European Journal of Medicinal Chemistry.

Herbal remedies have gained an incredible following among liver disease sufferers, because they're safe and highly effective, without all the harmful side effects.

According to the paper, the following herbs and herb-derived remedies are among the top contenders in this natural fight against liver disease:
1) Curcumin (Curcuma longa). This turmeric derivative has been used throughout Southeast Asia as a remedy for rheumatism, skin diseases, body aches, intestinal worms, diarrhea and hepatic disorders. More recently, curcumin has shown scientific benefits in treating inflammatory diseases like Diabetes, heart disease, arthritis, dementia and cancer.
"Curcumin could attenuate liver injury induced by ethanol [alcohol], thioacetamide, iron overdose, cholestasis and acute, subchronic and chronic carbon tetrachloride (CCl4) intoxication," explains the paper. "[M]oreover, it can reverse CCl4 cirrhosis to some extent."

2) Wogonin (Scutellaria radix). This monoflavonoid compound isolated from skullcap root shows incredible promise in the treatment of both Hepatitis B and C, as well as various forms of alcoholic and non-alcoholic fatty liver disease. Unlike pharmaceuticals, wogonin doesn't promote drug resistance, nor does it induce adverse events in patients.
"The anti-HBV activity of wogonin demonstrates its ability to suppress hepatitis B surface antigen secretion in cell culture," the study highlights, noting that wogonin has also been shown to be effective in treating hepatocellular carcinoma cells.

3) Glycyrrhizin (Glycyrrhiza glabra). This active constituent of licorice root has long been used in the treatment of Chronic Hepatitis, and also possesses a host of natural anti-inflammatory and antiviral properties. Glycyrrhizin is used in traditional Chinese medicine to protect liver function and also to combat tumors.

4) Resveratrol. This polyphenolic phytochemical derived from berries, grapes and wine, has gained itself a solid reputation as one of the most potent anti-aging compounds found in nature. But resveratrol has also been shown scientifically to have hepatoprotective properties that may help protect against hepatic damage caused by free radicals and inflammatory cytokines. It also helps elevate levels of glutathione in the body and promote the formation of antioxidant enzymes, both of which help protect the liver.

5) Silymarin (Silybum marianum). This compound derived from milk thistle is arguably the most well-studied in the natural treatment of liver disease. Milk thistle extract has long held a strong reputation as one of the most powerful "liver tonics" in the world, due to its amazing ability to prevent and/or reverse hepatotoxicity caused by drugs and other toxins. Silymarin also helps combat the production of free radicals, as well as exerting antifibrotic activity that helps protect the liver against toxic damage.

2019年1月21日星期一

Lemon found to effectively fight cancer without side effects

You can never really go wrong when it comes to lemons: It’s a delicious addition to any dish, and it smells good, too. It’s also known to have various health benefits, most notable of which is vitamin C.
That said, these yellow oblong-shaped fruits aren’t just to keep the colds away for another day. According to research, lemons – in particular, lemon peels – contain key compounds that support the immune system and fight cancer, without any side effects.

This is possible, thanks to the presence of a compound called d-limonene.

D-limonene, which is commonly found in lemon and orange peels, is a type of naturally occurring oil nutrient called terpenes. Aside from having anti-cancer properties, the compound is also a potent antioxidant and has shown anti-inflammatory properties.

In a study of 43 women who had just been diagnosed with breast cancer, researchers from the University of Arizona Cancer Center provided them with two grams of limonene to evaluate its anti-cancer properties. This was done every day, between two and six weeks before their surgery, with researchers collecting breast tissue and blood samples to measure changes in key biomarkers linked to breast cancer. Based on the results, biomarkers for breast tumor were reduced by 22 percent. The reduction included cyclin D1, a protein strongly associated with breast cancer. Researchers also noted that the d-limonene that the women consumed became highly concentrated in the affected breast tissue.

According to the researchers, how this came to be is a matter that’s up for debate, but they observed that d-limonene might have prevented the progression of the disease by stopping it from developing in the first place. In addition, combining d-limonene with perillyl alcohol – a substance isolated from the essential oils of certain plants – can amplify its anti-cancer properties. (Related: 12 Amazing Benefits & Uses Of Leftover Lemon Peels.)

However, it’s not just d-limonene that gives lemons its anti-cancer boost. Modified citrus pectin (MCP), which is also found in lemon rinds, is easily digested and absorbed by the bloodstream. This allows MCP to quickly act in preventing the spread (metastasis) of breast, prostate, and skin cancer in the body.

 Limonoids, on the other hand, slow down the growth of cancer cells and induces cell death (apoptosis).
We’re not even scratching the surface: In total, lemons have 22 anti-cancer compounds, which deliver a devastating one-two punch against cancer; They’re especially effective against cancers of the mouth, stomach, pharynx, and larynx.