Health care methods for facial wrinkles

(1) Herbal Therapy
1) Internal Medicine
a. Insufficiency of Heart-qi
Therapeutic Methods: To tonify qi and supplement blood, moisten and beautify skin.
Prescription: Modified Genter-supplementing Qi-Boosting Decoction (Bu Zhong Yi Qi Tang).
b. Weakness of the Spleen and the Stomach
Therapeutic Methods: To tonify spleen and harmonize the stomach, tonify qi and supplement blood.
Prescription: Modified Four Gentlemen Decoction (Si Jun Zi Tang).
2) External Medicine
a. Ingredients: one orange, little amount of medicinal alcohol, right amount of honey. Process: Pound the orange with peels into mash, add the medicinal alcohol and honey, then refrigerate it in the refrigerator for one week, then take it out and apply to the face. It can moisten skin and remove wrinkles.
b. Ingredients: one banana, half spoonful of olive oil. Process: Remove the peel of banana and pound it into mash, add half spoonful of olive oil and put them into a bowl to stir evenly, then apply the paste onto the skin. It can remove wrinkles.
c. Ingredients: little amount of tomatoes and honey. Process: Slice the tomatoes into pieces and squeeze them into juice, and stir the juice with honey evenly, then apply it onto the face. It can remove wrinkles.
d. Ingredients: chestnut and honey. Process: remove the peels of the chestnut and grind it into thin powder, stir the powder with honey evenly, then apply the paste onto the face. It can clean, smoothen the skin and remove wrinkles.
e. Ingredients: pawpaw, peppermint. Process: Infuse them with the hot water and make them into tea, frequently smear or apply to the skin under the eyes after the tea becomes cold. Pawpaw can not only relieve fatigue of the eyes, but also reduce pouch and thin wrinkles around the eyes. Continue to learn TCM Treatment Evaluation for Contact Dermatitis.
(2) Acupoints Massage
1) Corner of the mouth: Massage the corner of the mouth crosswise by the finger pulp of the middle finger from down to top for 3-5 times.
2) The end of the eyes: Straighten out the end of the eyes on the one side with one hand, then massage crosswise this part by the ring finger of the other hand.
3) The skin between two eyebrows: Massage crosswise along with the part between the eyebrows by the finger pulp of the middle finger from down to top.
4) Forehead: Massage gently along with the forehead by the palm pulp from down to top.
5) Neck massage.
Raise the head and slightly tilt the head to the left, grasp and knead the right mastoid process muscle of clavicle with right thumb and forefinger from top to bottom for 3 times, change the left hand to knead. Then put the finger pulps of both forefingers, middle fingers and ring fingers to the mastoid process of the retral ears, then apply circle pushing massage from retral ears to inside clavicle along with the sternocleidomastoid for 3 times. Then keep head straight and tilt the head to the right, pushing the left side as before
(3) Guasha Therapy
1) To improve blood, lymph and qi circulation. Tools: Ox horn board, goat antelope horn board, bamboo board, porcelain spoon, plastic materials should not be used.
2) Process: After washing the face clean, apply some massage cream or beauty oil onto the skin to be massged, then scrape according to the picture with obtuse scraping board until a local red skin rather than bruised skin occurs, then apply smoothing eye masks. Do the manipulation once a week and the strength should be gentle. When scrape to the parts with wrinkles, this parts should be straightened out with hands first. For example, when scrape to the wrinkles on the forehead or nasolabial folds, use one hand to straighten out the wrinkles by one hand, then scrape the skin by the other hand(See picture). Only in the way, can people get the effect of lightening wrinkles. 

(4) Cupping Therapy
Acupoints selected: Yinbai (SP 1), Quanliao (SI 18), Dicang (ST4).
Manipulation:
1) First cupping Yinbai (SP 1), then apply moving cupping manipulation along with the direction of the wrinkles for 5-6 times, with comfortable force, retain the cup on Yangbai (GB 14).
2) Then retain the cups on other acupoints within 10 minutes.
(5) Foot Massage
Basic reflection areas: stomach, ureter, bladder, to improve metabolism and metabolin excretion.
Related reflection areas: adrenal gland, hypophysis, germen, lymph node and other glandular tissues to regulate endocrine and hormonal balance.
Symptom reflection areas: stomach, intestines, kidney, spleen.
Reflexotherapy is taken up of 10-15 times as a course of treatment, 30-40 times each time, 1-2 times each day, repeat it after 1-2 days. Soak both feet with light salt water to recover the sensitivity of feet to massage.

Definition of hyperlipemia in TCM

Hyperlipemia refers to the elevated concentration of lipids in the plasma. When the plasma lipoprotein concentration exceeds the normal maximum, it is called hyperlipoproteinemia. As plasma lipid is liposoluble, it must be combined with protein to form a water-soluble compound that can circulate in the body. Therefore hyperlipemia is usually manifested as hyperlipoproteinemia and the following physical signs are commonly seen, xanthoma of eyelid, xanthoma of tendon, subcutaneous nodular xanthoma and arteriosclerosis, or overweight and fundus lipidosis. This disease is the pathologic base of coronary atherosclerotic heart disease, hypertension, diabetes, fatty liver, cholelithiasis, apoplexia, etc. and becomes the main risk factor that endangers the health of mankind.

The causes of this disease fall into two main categories: primary and secondary. Primary hyperlipemia arises from congenital metabolic defect of lipid and lipoprotein (or hereditary defect) and from certain environmental factors (including diet, nutrition and drugs) through some unknown mechanism. Secondary hyperlipemia arises from certain diseases such as diabetes, liver diseases, kidney diseases, thyroid diseases and the effect of some factors such as wine drinking, obesity, diet, life style, etc. Continue to read Chinese Medicine Treatment for Hyperlipemia.

This disease is included in the categories of "tan zheng" (phlegm syndrome), "shi zhuo" (damp retention), "xuan yun" (vertigo), "fei pang" (obesity) and others in TCM. Its causes are related to congenital defect, improper diet, seven emotional disorders, debility after prolonged illness, and overstrain. The main pathogenesis is deficiency of the liver, spleen and kidney, internal stagnation of phlegm-dampness, blockage of the vessels and disharmony between yin and yang, qi and blood.

If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.

Strong teeth means good health

(1) Rinsing the mouth regularlyRinsing the mouth can remove the turbid qi and food residues and clean the mouth and teeth. The mouth should be rinsed every time after the ingestion. There are many ways to rinse the mouth such as rinsing the mouth with water, rinsing the mouth with tea, rinsing the mouth with salty water, rinsing the mouth with vinegar and rinsing the mouth with the water soaked with traditional Chinese drugs. People may select the method according to their specific conditions. Click here to learn Causes of Chronic Pharyngitis in TCM.

(2) Tapping the teeth regularlyTapping the teeth is an important method to promote health and longevity; particularly it is of more significance in the morning. The method is as follows. Get rid of all stray thoughts to relax mentally. Then, close the mouth and lips gently. Next, tap the back teeth for 50 times. Afterwards, tap the incisor teeth for 50 times. Finally, tap the molar teeth with the upper and lower teeth staggered for 50 times. Does the exercise once in the morning and evening respectively or the number of tapping the teeth may be increased as well. Click here to learn Causes of Chronic Laryngitis in TCM.

(3) Massaging the lipsClose the mouth and lips tightly. Then, use the four closed-up fingers of the right hand to gently knead and rub the outside margins of lips clockwise and anticlockwise until the local part becomes slightly hot and congested. This method promotes the oral and gingival blood circulation, makes the teeth healthy and firm, prevents dental diseases and has the actions of facial beautification and healthcare as well. Click here to learn Causes of Acute Tonsillitis in TCM.

(4) Health care with dietOral and dental diseases are related to the imbalance of nutrients to a certain degree. People should often eat fresh vegetables and fruits rich in vitamin C as well as foods rich in vitamin A, vitamin D and vitamin C like animal livers, kidneys, yolk and milk. Women during the gestational period and lactation together with infants should pay particular attention to the supplementation of these foods to ensure the enamel development. Click here to learn Causes of Abnormal Patency of Eustachian Tube in TCM.

(5) Health care with drugsThere exists an ancient secret recipe for consolidating the teeth which is composed of 30g of Shengdahuang (Radix et Rhizoma Rhei), Shudahuang (Radix et Rhizoma Rhei Preparata), Shengshigao (Gypsum Fibrosum), Shushigao (Gypsum Fibrosum Preparata), Gusuibu (Rhizoma Drynariae), Duzhong (Cortex Eucommiae), Qingyan (crude salt) and table salt respectively, 15g of Mingfan (Alumen), Kufan (Alumen Exsiccatum) and Danggui (Radix Angelicae Sinensis) respectively. All the above ingredients are ground into fine powder and applied as the dentifrice. The powder makes the teeth healthy and firm, and is especially applicable to toothache due to the lung heat. More information, please continue to read Alumen (Mingfan). Click here to learn Causes of Chronic Tonsillitis in TCM.

Acupuncture Pair Points for myopia

Disease and Condition OverviewMyopia is characterized by inability to view far away objects clearer. In Chinese medicine, it is believed that myopia occurs because of kidney,liver or heart deficiency due to congenital deficiency, or malnutrition after birth, heart exhaustion and shen damage, loss and damage of heart yang, or inappropriate use of eyes, causing the blockage of the channels in the eyes and inducing malnourishment. It's a common problem in optometry, mostly seen in adolescent.
The causes of myopia are many. Besides heredity, this disease mainly related to bad habits such as prolonged period of reading, or watching television too closely or under too dimmed or strong light, which can cause eye fatigue and hence lead to the myopia.

Pair-point Treatment Combinations
(1)Hegu (LI4), Guangming (GB37) (Fig 54)Hegu (LI4): on the dorsum of the hand, midway between the junction of the first and second metacarpal bones.
Guangming (GB37) : on the lateral side of the lower leg, 5 cun superior to the tip of the lateral malleolus, on the anterior border of the fibula.
Hegu (LI4) is yuan-source point of hand-yangming channel, dispels wind,  reduces lung, opens fu organs and reverses the rising; Guangming (GB37) is the Luo-connecting point of foot-shaoyang channel, connecting to foot-jueyin, clearing liver brightens the eyes, opening the luo-conneeting channels and stopping pain. This pair point combination, one superior and one inferior, one elevates while the other lowers, clears heat reduce fire, dispels wind and brightens the eyes. Appropriate for pseudomyopia.
Needling techniques:Hegu (LI4) perpendicular insertion 1 cun.
Guangming (GB37) perpendicular insertion 1 cun.

(2)Jingming (BL1). Tianzhu ( BLIO) (Fig 55)Jingming (BL1): on the face. 0.1 cun lateral and superior to the inner canthus, near the medial orbital border.
Tianzhu (BL10): on the nape, in the depression of the lateral border of the trapezius muscle and 1.3 cun lateral to the midpoint of the posterior hairline.
Jingming (BL1) dispels wind and extinguishes pathogenic factors, clears liver and  brightens the eyes; Tianzhu (BL10) soothes stops pare, regulates and harmonizes qi of the taiyang channel. This pair-point combination, one anterior and one posterior, disperses qi and opens the taiyang channel, regulates qi and blood, disperse spathogenic factors and brightens the eyes. Appropriate for early stage of myopia accompanied by eye fatigue.
Needling techniques:Jingming (BLI) perpendicular insertion 0.5-1 cun.
Tianzhu (BL10 ) perpendicular insertion 1 cun.

CommentariesOver all, acupuncture is effective for low(<-3DS), medium degree(-3DS--6DS) myopia. For pseudomyopia, it has notable result. The younger the patient, the more effective the treatment is. However, for those patients wearing glasses, the treatment effect isn't as outstanding as those without the glasses. In particular, Jingming (BL1), Tianzhu (BL1 O) soothes eye fatigue. Continued treatment will improve condition of myopia.
In addition to acupuncture treatment, it is important to focus on the correct habits for reading, and watching television. Massage the points around the eyes or close eyes after long hour.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.

Create calm and order in your home using elements of feng shui

Create calm and order in your home using elements of feng shui
The presence of Buddha creates instant tranquility. It is often suggested to bring a Buddha image or replica into your home.  Aroma therapy is another calming feng shui practice. The daily use of essential oils will help purify, relax, energize and also create a very sensual ambiance. Art is also extremely important in feng shui and is thought to improve the energy of both home and office. Make sure the art you select fits the needs of the room.

A bedroom or bathroom, for example, should have artwork that is sensual and soothing – watercolors of photographs of nature. Family rooms and offices fare better with art that energizes; filled with bright and vibrant colors and images. The tone of the art must fit the tone of the room. Candles support the fire element and are a must for every home. You may want to consider a small fountain for your home. The fountain supports that water element, with the soothing water energy thus creating a most tranquil and peaceful energy.

Bamboo is a very important feng shui element. It’s not only beautiful, offering up the earth element, but is considered to be a symbol of good luck. The plant is easy to take care of and is thought to teach the ultimate wisdom – how to be both flexible and hollow  as to allow the spirit to flow freely and heal your being.

If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.

Baby Pigeon Steamed with Ginseng for Bronchial Asthma (Image)

LNGREDIENTS
Ginseng-(Renshen)
Radix Ginseng (Renshen) 3g (or dangshen, Radix Codonopsis Pitosutae 15g)
Radix Astragali (Huangqi), 15g
Poria, 15g
Rhizoma Atractylodis Macrocephalae (Baizhu), 9g
Tangerine peel, Pericarpium Gtri Reticulatae,  6g
Cordyceps (Dongchongxiacao), 6g

Baby pigeon that has not moulted yet (get rid of its feathers and entrails, 1
PROCESS: Place a the ingredients in a big bowl with a right amount of water; then steam them by putting the big bowl in boiling water in food steam and, when the pigecn is well done, season them with table salt and gou met powder.
DIREGTIONS: The pigeon is for eating and the soup for drinking. It is applicable to bronchial asthma at remission stage marked by deficiency of the lung, spleen and kidney.
If you want to learn more information about TCM Treatment, Chinese Medicine Treatment for Diseases, Acupuncture for Diseases, Chinese Herbalism, please visit tcmwindow, sure you'll have a good harvest.

Herbal Tea for Malaria, Irregular Menstruation, Gentian Tea

Gentian is a genus of flowering herbs that contain many species. Predominate to the northern hemisphere is Gentian that produces blue to blue violet colored flowers. Gentians are a hardy plant and are often placed in rock gardens.
Gentian Violet is a species that has become widely known for its medicinal qualities and is used to treat fungal infections such as thrush and Candida on the breast associated with breastfeeding infants. Gentian is messy and will often turn the baby’s mouth and everything that it comes in contact with very purple. This is a from the beautiful color of the gentian flower.
Although there are many species of Gentian most of them have similar medicinal uses to them. Be sure you know exactly what herb you are using and for what by consulting with a licensed herbalist before ingesting Gentian.
Gentian Benefits
Gentian Violet is used to treat thrush and Candida in breastfeeding infants and mothers.
Most Gentian root is used to treat digestive ailments and as an appetite stimulator. It can be used topically to treat wounds and painful inflammation or gargled to treat soar throats, such as Chronic Pharyngitis.
Gentian has been used to treat Malaria, Irregular Menstruation, Painful Menstruation, and to rid the body of worms.