2017年3月17日星期五

Apple cider vinegar as natural remedy for sinus infection

1) Apple Cider Vinegar
Apple cider vinegar is an excellent natural home cure and home remedy for sinus infections.  Simply mix sixteen ounces of water with an eighth of a cup of apple cider vinegar.  Drink this mixture for about five days, and it should be ingested several times throughout the day.  Not only will you find that the mucous build up will thin, but the sinus infection will quickly subside as well.

2) Solanpus for Sinus Headache
For sinus headache use Solanpas. Cut a small strip, about 1/2 inch wide and put it across the bridge of the nose. Leave over night. It was the only thing that worked for me.
apple cider vinegar as natural remedy for sinus infection
Apple cider vinegar
3) Steam as Home Remedy Cure for Sinus Infection
My grandmother had a wonderful home remedy for treating sinus infections.  She would always tell us to steam our face using boiling water.  Simply put a clean hand towel over your face and lean over some boiling water for ten minute increments.  This should be repeated about five times daily and until symptoms are gone.  I love this home cure for sinus infections.

4) Steam Baths
Steam baths are also wonderfully effective for treating a sinus infection naturally.  To do this, simply turn on your shower and run it at its highest possible temperature.  Once the water begins to steam, sit as close as possible to the tub and relax.  Stay in your homemade steam room for as long as you can tolerate the humidity and you'll quickly find that your sinus infection will subside.

5) Apple Cider Vinegar Home Remedy
Apple cider vinegar is an excellent home and natural remedy.  This is especially a wonderful remedy for sinus infections.  Once you begin a sinus infection starting, mix a glass (eight ounces) of water with two tablespoons of apple cider vinegar.  This should be drunk quickly.  You'll almost immediately feel the mucous thinning in your head, and your symptoms will be noticeably better.

6) Steam Vapors
Steam vapors are another wonderful home remedy for sinus infections.  This helps to ease the nasal passages and helps to loosen accumulated mucous.  The easiest way to accomplish this is to place your face over a bowl that is filled with hot water.  Then, just inhale the steam that is rising from the bowl.  You can also try to put a hand towel or wash cloth over your face and sit in the bathroom with the shower running with some hot water.

7) Saline Irrigation
Nasal passages can be irrigated to clear out any mucous that has gathered in the sinuses. Saline solution should be used on a regular basis to clean out the sinuses, and this should be done on a frequency that is contingent upon how severe your symptoms are.  This should be done until your symptoms are gone.
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